karrismum

old fuddy duddy here - what's a 30 DS?

in Day 5 of 30 DS....I am starting to see a difference :D Comment by karrismum January 2012

cool! yumm

in How can I add oatmeal to my diet when I hate it? Comment by karrismum January 2012

This is a useful tool.... though the range is very wide... good luck! http://www.weightwatchers.com/health/asm/calc_healthyweight.aspx or http://www.halls.md/ideal-weight/body.htm basically these are based on BMI... you want to be below 25 :-)

in 5' 8" Whats your goal weight? Comment by karrismum January 2012

Hi I lost 15 kg after my daughter was born by walking walking walking and more walking... drinking lost of water .. and trying to eat lots of protein instead of carbs... I wouldn't recommend the latter but the walking and water really made a difference...

in Losing the baby weight!! Comment by karrismum January 2012

'also' doh!

in How can I add oatmeal to my diet when I hate it? Comment by karrismum January 2012

I alo eat Quinoa instead of oatmeal they are higher protein and other good stuff.. and don't get slimmy...

in How can I add oatmeal to my diet when I hate it? Comment by karrismum January 2012

anzac buiscuits... not sure how you make them low sugar... also you can bake sliced apple topped with oatmeal - ie oats - add a little bit of artificialt sugar or the real thing - think apple crumble

in How can I add oatmeal to my diet when I hate it? Comment by karrismum January 2012

attitude!

in Say the most OBVIOUS thing to the above poster. Comment by karrismum January 2012

karrismum Member

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