gigieatss Member

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  • LOL!!!! At least you're in good spirits about it! ;)
    in Thanksgiving Comment by gigieatss November 2015
  • Chimichurri! Yes, that sauce tastes AMAZING with venison! :)
    in Venison Comment by gigieatss November 2015
  • Canned tuna is my life! I love all the varieties packed in olive oil. You've got to find the good stuff, or mix the stuff packed in water with olive oil or olive oil based dressings! Or even with some avocado! Mmmmm!
    in Canned Tuna, diet food or enjoyable? Comment by gigieatss November 2015
  • I actually adore sardines by themselves!! I eat them out of the can! But other things I do... Pour them over salad greens (packed in olive oil - and it's like a dressing) or I used the oil to sautee scallops and then I mix in the sardines, for saltiness and more omega-3 fatty acids! SO GOOD!!
    in Sardine people... Comment by gigieatss November 2015
  • Salmon sent to me by Sizzlefish mixed with a can of sardines packed in Olive Oil - all cooked in a skillet! :P
    in What Did You Eat For Lunch Today? Comment by gigieatss October 2015
  • I am so thrilled to see how much everyone likes WHOLE EGGS on this forum!!!!! :)
    in Do you HAVE to eat egg whites only? Comment by gigieatss April 2014
  • Wow that looks phenomenal, really it does! :) Tonight I'm having Unagi, Salmon Skin, Spaghetti Squash, Nori, Green Beans & Spinach :)
    in What's for Dinner?! YUM Comment by gigieatss August 2013
  • I drink Zevia or Honest Fizz - These "sodas" are calorie free and sweetened with Stevia! Truly amazing :)
    in Diet Soda!! Comment by gigieatss August 2013
  • SO MANY PEOPLE could give a crap how healthy the food is, as long as it's tasty. Drives me NUTS because healthy food is DELICIOUS!!!!
    in Has the whole world been brainwashed? Comment by gigieatss March 2013
  • BEST = Rice Bran Protein, Pea Protein or Egg White Protein Olympian Labs Pea Protein - delicious! :) Rainbow Light Rice Bran Protein - yum! Jay Robb's Egg White Protein - very awesome flavor but it mixes funny.
    in protein powder Comment by gigieatss December 2012
  • I made the MOST AMAZING pumpkin LOAF - no protein powder necessary!! - 1 can of pumpkin (the 24 oz one) - 1/4 cup of egg whites - Pumpkin Pie Spice - Vanilla Extract - Baking Soda - Stevia **mix this all together, put it in a muffin tin and bake away!!! It's tastes JUST LIKE pumpkin filling!
    in Protein Powder Recipes (Cakes/Muffins, etc). Comment by gigieatss December 2012
  • Clearly this means you shouldn't be eating processed carbs - you are poisoning your body and your body is rebelling by giving you stomach cramps and aches. Your best bet is to avoid the crap as much as possible!
    in Is this normal? Comment by gigieatss December 2012
  • *Salmon, Sea Bass, Tuna, Arctic Char, Sable Fish, Mackerel, Sardines, Catfish, Swordfish (although high in mercury), Scallops, Shrimp, Clams, Oysters, Mussels, Crab, Eel, Grass-Fed Beef, Ostrich, Elk, Venison, Grass-fed Bison, Eggs & Egg Whites, Chicken & Turkey Breast, Cod, Halibut, Chilean Sea Bass... This list could go…
    in low sugar, high protein foods Comment by gigieatss December 2012
  • You should look at cleaneating.com or pick up the Clean Eating books written by Tosca Reno. They will certainly have the answers you are looking for! Good luck and welcome to clean eating! :) I ate very clean in college because I continued to ask questions and make friends with the staff in the cafeteria. I actually became…
    in Clean Eating? Comment by gigieatss December 2012
  • Roasted Butternut Squash with cinnamon or by itself - AMAZING and oh so healthy! :) I hope you enjoy it as much as I do!
    in ultra low carb sweets Comment by gigieatss October 2012
  • From the research I have done, I have found that fruit sugar is actually worse than regular glucose. Fructose (fruit sugar) is harder for our livers to process, thus it detracts from our livers doing other things to benefit us. If you over consume fructose, you may even wind up with Fatty-Liver. Now I am not saying…
    in I think carbs are my enemy... Comment by gigieatss April 2012
  • Eggs ROCK!!!!!!! There is nothing better than a runny yolk over seared tuna! :tongue: http://youtu.be/5d4W4szaFwY http://gigieatscelebrities.com
    in Eggs, cholesterol, fitness Comment by gigieatss April 2012
  • You can mix them with WHATEVER you want! :) I mix mine with egg whites and make a pancake! :) http://youtu.be/5d4W4szaFwY
    in Protein Powders Comment by gigieatss April 2012
  • It truly DEPENDS ON THE TYPE OF FAT OR CARB you're chowing down on! If your fat is trans fatty acids... and the carbs you'd be eating are whole grains, then the trans fat could give you a nice sexy TIRE around your waist... But if you were told to eat white bagels and bread or eat fish oils and other omega-3s... then, the…
    in What will make you fatter...? Comment by gigieatss April 2012
  • Slow & Steady WINS the race! :) http://www.youtu.be/5d4W4szaFwY
    in Hard time eating my calories? Comment by gigieatss April 2012
  • It's true, EVERYONE CAN DO IT - it just takes dedication! But everyone should be dedicated to their health! Without your health, you have NOTHING! http://youtu.be/5d4W4szaFwY
    in Just wanna feel better bout my self Comment by gigieatss April 2012
  • WAHOOOOOOO THAT'S AMAZING!!!!!! DANG SODA is causing everyone horrendous problems!!! Keep it up! :) http://youtu.be/86nhXtV4wEU http://gigieatscelebrities.com
    in No soda!! Comment by gigieatss March 2012
  • I am loving SPAGHETTI SQUASH, SALMON, NORI, ROASTED GREEN BEANS & SPINACH! I love this so much, I eat it pretty much nightly, LOL! I won't ever get sick of it! http://youtu.be/86nhXtV4wEU http://gigieatscelebrities.com
    in Dinner ideas? Comment by gigieatss March 2012
  • Brussels Sprouts: - Cut them in half - Steam them - Spread on baking sheet - Drizzle with olive oil - Sprinkle with Salt & Pepper & Lemon Juice & Garlic - Roast in a convection oven at 400 degrees, turning once or twice... **DELICIOUSNESS! :)
    in Got any brussel sprout or good veg recipes? Comment by gigieatss February 2012
  • Whey is not the healthiest. Stick to egg white, rice, hemp or pea protein. Whey, unless grass-fed, is from cows that have been fed grain and have been injected with chemicals and whatever else on the feedlot. :-/ However, my favorite pea protein is made by Olympian Labs... and NO, it doesn't taste like peas! LOL.
    in Protein Supplements Comment by gigieatss February 2012
  • Mine: Fennel Seeds, Cabbage, Brussels Sprouts & Cauliflower :-/
    in irritable bowel Comment by gigieatss February 2012
  • Always in my fridge: *Spaghetti Squash *Butternut Squash *Egg Whites *Spinach *Frozen Salmon (I guess that's the freezer, lol) http://gigieatscelebrities.com
    in 5 things always in your fridge? Comment by gigieatss February 2012
  • Poached eggs ROCK! I love them on a bed of spinach and in a portobello mushroom with some sun dried tomatoes and minced olives! YUM! http://gigieatscelebrities.com
    in Eggs Comment by gigieatss February 2012
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