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cyraelea Member

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  • The stat I've always heard is that you'll see a difference with every 10% loss. So, for instance, I started at 250. I'm down to roughly 225.. and it's only in these last couple of weeks that people have started to really notice. Hopefully I'll get another boost when I hit onederland. :D Good job!!! Keep it up!!
    in Will I always feel FAT? Comment by cyraelea October 2012
  • French fries for sure! And cereal.. I can't eat it by the bowl. I eat it by the box :(
    in What are your "red lines" foods and why? Comment by cyraelea October 2012
  • Bump. I've been curious about this too! My leisurely pace to the grocery store certainly doesn' t seem to burn the cals that even a conservative MFP estimate gives, even when adjusting for the typical MFP inflation. I coast for a good bit as well... along with some stops and starts cause I'm in the city. I was thinking of…
    in How to record bicycling correctly Comment by cyraelea September 2012
  • http://budgetbytes.blogspot.com/ Has COMPLETELY changed my outlook on cooking and food budgeting. Also check out grocerygame.com. Will help find you sales, coupons that are relevant, etc.
    in Impossible to eat healthy when in debt Comment by cyraelea September 2012
  • Ice! There is a muscle that runs behind your kneecap that's feeling the burn. Put the ice in a ziplock baggie (or good ole frozen peas) wrapped in a washcloth. Directly on can damage your skin. While you're building up the muscle and endurance, you can do this after your ride every time.. even if it doesn't hurt. It'll…
    in Bikers Comment by cyraelea September 2012
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