Pamela259 Member

1. 5'1 height 2. 26 age 3. 152lbs 4. between 1200-1400 5. i try to net 1200 6. im losing about 1lb a week 7. 125lb goal

i did it last year and dropped a dress size i was a uk 16 going on 18 when i was done i was a 14.

hi, im a mum of 3 boys im 5"1 i weigh 153lb when i started in january i wieghed 161 so ive lost 8 lbs in 7 weeks which is about a pound a week. please dont be disheartened it is good to go at a slow pace it means we are more likely to keep it off. good luck ,Pamela.

thank you for a little bit of hope...... pamela.

it is very addictive lol add me if you like:)

gender female height 5"1 age 25 CW 161 CW 153 GW 125 maybe less see what happens when i get there :) cant wait to be able to buy clothes in a 12 or a 10 :) (edited to add height)

i think shes jealous too i am sooo jealous of my oh we eat the same but he snacks at night and he has lost a stone ive only lost 8lbs and the other night i was thinking to myself this is soo unfair i do more exercise eat less and he gets to eat whenever and loses weight lol very sad of me but i wouldnt say it to him as i…

well done

welcome to mfp :) my calorie intake is 1200 i have lost 8lb too since just after christmas so your not slow as the pp said it s not very good to eat below 1200. you should be proud of yourself i know it has taken me alot to lose the 8lbs .

hi im 5"1 and currently weigh 154lb my goal is to get to 125lb i would love to be toned i have been using wieghts to help me on my journey.

my friend has wii fit she lost about a stone i think and dropped 2 dress sizes. cant help with the jm dvd you have but i have 30 ds and 2 others and she is great it really works after all she is a trainer she knows what she talkin about .

thanx i've changed to lose 1.5 loss per week i

i think giving up my lie in to get a morning workout is on the cards this year

1 i have 4 tattoos 2 i have an orange corn snake (callled jaffa) 3.i cannot touch kiwi fruit im terrified lol 4.i hate getting out of bed in morning 5.my fav food is jacket potato

:happy: pisces

pamela is greek for honey, all sweetness

i log it under circuit training 25 mins. hth

grief ... to help with it exercise getting outdoors nothing like a fresh breeze to wash away pain

im british.. im from near liverpool. feeel free to add me

they're fantastic. i cant wait till september to get some more on holiday lol

id like to help! im 26 im 5ft 1 and have 30lb to lose. feel free to add me

sw. 161lb cw. 154lb gw. 125lb maybe bit less or bit more just gonna see what feels right.

i agree too i have lost 7lb in 2 weeks just by not snacking and controlling portion sizes i havent changed what i eat, if i did i think my 10 yo would starve we are just encouraging eating more veggies trying different ones to see what we all like so it can become more frequent

hi i lost 22lb before anyone notice i am 5"1 and was 184lb im now 158lb i went down nearly 2 dress sizes from 16-18 to a 14 uk size

i never have dairy i dont like milk or yoghurt i willeat cheese but thats only if we got any in which isn't very often.

when i had 40 lb to lose i was losing weight fast no-one was commenting then spring came and i stopped wearing my coat then everyone was like wow how much weight have you lost i had lost 20 lb then.it is nice when people notice i hope they say something soon :0)

yep i agree wasprobably water retention i have been exercising for last week and only dropped a pound then the other night i had alot to drink and was going toilet every 40 mins lol but next day i weighed and had lost 4 pound overnight .

i eat 2-4 slices wholemeal im losing weight and im quite shocked i had fish and chip from chippy yesterday and still managed to be under calorie goal it really is everything in moderation. good luck enjoy your bread.:)

hello im so sorry for your losses i had a miscarriage last year and i gained 14lb in 3 months i cried the first month or two then i thought to myself why am i crying over something i never saw < bad mistake after i stopped crying i started eating now i realise i have to grieve for my los baby iv been crying again (it seems…

im 26 SAHM too i have a nine year old and have been trying too lose the weight i put on with him too please feel free to add me