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he keeps telling me im fat i've lost 44lbs
my partner keeps telling me im fat getting fat little comments about my weight im 5ft 1 and weighed 13stone i now weigh less than 10stone i know i have about 2 stone left to lose but is it really too much to ask for a bitt of support plus hes not exactly skinny himself he is 5ft 9 and weight 225 maybee he shold go take a…
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mini goal goodbye 140s
and 150s and 160s never going to see you again i started at 161lbs i now weigh 139lbs and im feeling good im 5 ft 1 and still have a way to go next goal is 132 to be in heathy bmi range then 125 . im hoping to get there by september. good luck with your goals we can do it...................
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lifting
what are the main lifts i should do i know dead lifts but thats it thank you .
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I have a gap between my ......
Fingers, lol what is that all about? i was playing peepo with my 2 1/2 year old and he said stop peeking lol and i couldn lol its so strange. when i lose more weight it had better start coming off my huge legs i dont think my fingers could take much more lol
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anyone a size 10 or 12, help?
i have a pair of trousers that are a 14 which are too big now i was trying to find out what size i am now could you please tell me your waist/ hip measurements. thank you, pam
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NSV
well the sun was out this morning and was quite warm so i got my white pants that i got for holiday last year in september out of the wardrobe they have been in there for about 6 months........................... and now they are too big and i tried to tighten the string but it just looked silly i've only wore them twice…
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those that are at goal
did you ever think that it was impossible for you to lose weight and be the skinny person i keep thinking ooooh i cant wait to be a size 10 but then i just cant imajine it cant see it being reality but im trying my hardest.....
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recommended calories 2000 ???
I was looking at a food pack and saw we are recommended to eat 2000 calories a day for me at 5 ft 1 and if i was at goal weight (125lb) not doing any exercise that would mean i was over eating by 500 cals per day wich would equate to 1 pound a week gain ..... how can they say this i dont get it.
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should i do more cardio? and
i do 40 mins mid morning ea sports 2 with my OH i burn around 250 calories, i was thinking of doing 30ds too in mornings it says i burn aroud 200 calories doing this i was thinking i would eat back exercise cals for 30ds and not for ea , also every other day i lift weighs. i have another question too: should i have my goal…
