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Username: emposue Current Weight: 212 Goal Weight: 132 - ultimately Average water intake: 4-7 glasses a day Average workout: steps - 8000 plus (in combo of treadmill and/or bike) Biggest Weight Insecurity: Will I ever be consistent enough to reach my goal? Inspiration: To be able to live a long life, move through space…
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Week 2 Weigh-In: 212 Oh Noooooooooo - Really tough week and I gained 3 pounds. I am sure part of it is from Valentines Day dinner.... I am so bummed. It is so easy for me to gain weight and can be so hard to lose.
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I am in! Starting weight 209 pounds. I would like to lose 8 pounds this month!:smile:
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SW - 220lbs. - Sun. Jan1 Week 1 - 217lbs - Sun Jan 8 Week 2 - 213.5 - Sun Jan 15 Week 3 - xxx - Sun Jan 22 Week 4 - xxx - Sun Jan 29
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SW - 220 lbs (Sunday Jan 1) Week 1 - xxx lbs (Sunday Jan 8 ) Week 2 - xxx lbs (Sunday Jan 15) Week 3 - xxx lbs (Sunday Jan 22) Week 4 - xxx lbs (Sunday Jan 29) Total lost - xx lbs (Thursday Feb 1)-
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I would love to join in - how do I do it?