cookie12535007 Member

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  • I am honestly not that knowledgeable about fitness. But, after picking up a real exercise routine over the last month and a half without hardly any weight loss has made me question what I have been doing. I remembered back to last year when I was able to go to the gym for an hour or so after-work while I waited for my…
    in Running newbie here Comment by cookie12535007 March 2015
  • There is a website called Mark's Daily Apple about going Primal. There are stories of people who have had success with it. I suggest you check out the website (http://www.marksdailyapple.com/#axzz2Y09YhxmS). I plan on starting on this diet in September. I would start earlier but I am in a research study where my diet and…
    in Anyone doing the Paleo thing? Comment by cookie12535007 August 2013
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