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Haha I have Cher Fitness
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Sounds good will try
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I had the same problem. Still do! Count your calories and log it in no matter what. It should help a little
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Take a multi vitamin
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I put it with my scrambled eggs. Awesome
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ive tried it and i did lose some weight but towards the end i just ate way too much. Maybe it will work for it. It helped me eat less carbs.
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I know how you feel. When someone upsets me., Im tissed off for the whole day. And it could just be one person. The way I try to deal with it usually a friendly persons attitude pus me in a good mood
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Make sure to drink enough water at night so you won't feel bloated on the morning
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Sounds good!
