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Gonna start 20 day Raw food diet! Anyone wanna join?
I still have 20 pounds to lose in order to get a nice beach body and I thin this raw food cleanse will help a lot. It's only 20 days and if it doesn't work. Then I'll try something else out. I want to start after my birthday. On the 12th. What I'll eat is 80% raw ad juiced and the rest fruits and nuts. Plus ill take B12…
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6 week 6 pack
Gonna start 6 week 6 pack by the end of the month. Looking for people to join me. Make sure to add me. Need some workout buddies!
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PIneapple, papaya, ginger smoothie!
Made this delicious smoothie and though I should share it with you guys! 1 cup pineapple 1/4 cup Papaya 1 tablespoon lemon 1 small block of ginger 1 kiwi 5 leaves spinach (optional) Blend it in the blender or juice. I juiced it and it tasted like Paradise!!!!
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Whole food diet friends
im looking to add persons who have a strict whole food diet and to help support me and give me motivation. Thanks guys
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Are you an Jillian, Anita or Natalie?
Which one are you most like? I think I'm more of a Natalie cause I push it as hard as I can
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Plateau
hi, ive been at a plateau for 3 months now and it started when I went to the gym the first time. Even though I went once that week i just seemed to stop losing. After that I went to the gym once or twice a week and then I started 30 day shred. I am still on the shred but I havent lost weight in 3 months. In June I weighed…
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Anyone around 150 lbs?
add me I really want to have friends more close to my weight. Thanks. Open diaries please.
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Too much sugar
i had 200 gram too much sugar from frozen yogurt! What should I do!
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Banana zucchini pancakes
This recepie is low carb and low sugar. 1/4 cup whole wheat flour. 1/4 shredded zucchini or mashed 1 small banana mashed 1 teaspoon stevia 2 tablespoons milk 2 tablespoons almond milk 1 tsp baking powder 1/4 tsp salt pinch of cinnamon. Mix it all together and fry like a pancake
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Motivational friends needed
The more motivation. The better. I love my fitness friends but I love motiviation and giving it. Add me please! Have fun on your lifestyles
