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I think that's a great idea!
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I'm so grateful for the BBC, and BBC America. Wow.
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I salute you! This is a beautiful post! I am grateful that you had the love and concern for others to post this, something every one of us needs to hear. You are well on your way, and the honesty and courage with which you are dealing with your situation gives me great assurance that you are going to make it!!! You're not…
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Shanta!!!!!!!!!!!!!! I am so glad to hear from you!!!!!!!!! We were all worried, I'd check your profile and search for any postings from you - tired to get your email and facebook but it wasn't working according to the links! As you can see we're all celebrating the fact that you posted! And it's okay to hit a plateau,…
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I took my 13 year old to see it - I've not read the Twilight books, though we saw the first movie. And I'm certainly not a Twilight fan - I found both movies rather painful - the first more than the second. But maybe you fans can explain something to me: Why did she pick the scrawny, pale, overly dramatic, self important,…
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We all are. It's called 'being human'. :-) The best that we can do is admit it, and move on. :-)
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I wish I could hug you Brenda Lee. I don't even have any advice to tell you, but I do know how that feels, because I've experienced it as well. But what I can say in utter truth is that you ARE beautiful. We've seen your pictures. You ARE beautiful. Every one of those pictures you have in your profile is proof of that.…
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You've come to the right place! This time you will keep it off for life!
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have you cut down on caffeine? That can give you headaches. And sugar substitutes too. But also are you drinking enough water? If you are not hydrated you can get a headache.
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When you look at the amount of potassium that is recommended, it will blow your mind. One banana is great, but it isn't going to do it along. I've found that I need lots of fresh veggies in order to hit my potassium goals for the day.
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I second this. You can monitor it in your food diary. I used to have the same problem, and it turned out that I was getting little to no potassium, and not enough calcium because of the crappy food I was eating, and getting way too much sodium. I have a much more balanced diet now, and all that cramping is gone.
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I just looked at that product you mention, and it looks amazing. :) If I ever have an extra 50 bucks I might invest in one. I'm honestly a great proponent of fidgeting. :)
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I don't know about this sit and stroll, but I tossed my office chair and I sit on an exercise ball. My lower back and back between my shoulder blades does not hurt any more - ever. When I first got it about 6 months ago I could not sit on it all day, I'd start out with an hour or two a day, then swap back to the chair. Now…
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So are you saying that there are no Trolls on MPF? I have then been mistaken on several occasions! :wink: It's delightful! Thank you!
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Welcome!!!!! You came to the right place!
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The Knights Templar who had returned from the Holy Land had a really bad day on October 13, 1307 - a Friday - the day that King Philip of France in cahoots with the Pope ordered their secret mass arrest which lead to their torture and eventual death. They had too much money and power to please either the King or the Pope.…
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That's GREAT!!!!! Gratz to you!!!!! What a wonderful milestone
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That's amazing! You look so much younger!!!!!! It's just incredible the difference, Gratz to you!!! Many blessings to you and your beautiful family.
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WOW! You look fantastic! Gratz to you, you've really been motivated. Your strength and determination is a real inspiration! Thank yo for posting!
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w00t!!! Write, write write! Your fans are anxiously awaiting the next chapter! BTW I keep thinking that you should get your wife on here, not because of the weight thing, but just so we can meet her too!
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You have come to the right place! Wait until you see the amazing progress that some of the folks here have done! Losing well over 100 lbs, some of them! I'm proud to be counted as one of their numbers, and you will be too! Welcome!
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WOW! You'll get there in a day or two! GRATZ!!!!!!! That is fantastic!
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That is so amazing! Your post made me cry!! What beautiful pictures too!! I hope you celebrate your success and remember that for the rest of your life! Many blessings on you and all that you do in the future.
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If you're gunna keep track, we might as well just use the numbers. :laugh:
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Nope it's not the best for you - but the point was to try and have some for thanksgiving that isn't high in calories. A cup and a half of honey like in your recipe adds 1440 calories. Gah! :) And I've lost the 42 lbs since the end of May. I signed up in January but didn't start until the beginning of June. :-)
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I'll weigh red in a couple of months!
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Clover is beautiful
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I weigh Fuscia! :wink: I hated it when I weight puse
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I'm glad you called. I know you wanted to do right by that Dog and your neighbor - but you are, in the long run.
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I have four dogs - rescues, that I love very much. I do everything humanly possible to keep them under control - but if any one of them ever bit someone - as much as I love them, and I do - I love them like family - I'd have them put down. It would kill me, but they would have to be put down. I would never get over it ,…