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1. Kitchen scale- $20 2. MFP app- I think it's free 3. Decent shoes- $100

in Your 3 best investments for fitness? Comment by donaldonaldonald March 2012

I keep mine private because I find it easier to be honest with myself if I know others aren't watching. I guess it's part of being a pleaser personality; I might fudge my entries if people were watching so they wouldn't think less of me and my eating habits. By keeping it private, I have nobody to please but myself. And as…

in Why Would You Keep Your Food Diary Private? Comment by donaldonaldonald March 2012

Quinoa salad: add sliced green onions, mint leaves, dried cranberries, nuts (optional), lime juice. So good.

in Quinoa Comment by donaldonaldonald February 2012

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