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whoohoo! This is fun...
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Sometimes I let myself wallow... but I have a deal that I have to WALK while I do it. I get my iPod, put on my playlist entitled "Comfort Music" and I go to the gym, walk around the track, (so I don't have to really pay attention to where I'm going) and I let myself feel it. An hour of walking gets rid of some of my…
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I like fat2fit radio as well. The guy seems to be "normal" just like all of us. Not some chiseled hardbody who doesn't look like he's ever eaten a donut in his life. I kinda dig that. :-) Mine is portion control. I have a hard time keeping weight off if I'm not in the "new relationship adrenaline rush." So, portion control…
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Alrighty... let's do this! Monday, January 2nd, 2012 32 years old, 5'4'' 138.2 BMI: 23.5 Body Fat: 26.6% Waist: 27'' Hips: 39.5" I just wanted to say thank you to everyone for posting these.... We get so used to seeing super skinny people in pictures, in movies... on horses. It's just nice to know that I'm "Normal" (or as…
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This sounds like fun, count me in!