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Uuuugh......Big Macs and French fries get me every time.
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I'm new...can someone tell me what "BUMP" is?
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I have to agree with the last post...Benefiber is great...much better to digest than Metimucil. I mix a Tbs., in a tea cup with hot water each night and it tastes great and you should notice a difference in less than a week. You can take Benefiber every night and it also has added calcium for us that are calcium deficient.…
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My IBS is just the opposite. I have IBS-D, but fiber is still an issue for me. I've been told that even though I go sometimes four and five times a day (most of which are ecruciatingly painful), I still need to load up on fiber to remain regular and prevent the stomach cramps. I have been unsuccessful at achieving any type…
