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Totally agree. To say that shoes are not important is kind of silly. If you happen to pronate pretty severly, (like I do) then it's good to have some one knowledgeable catch that and suggest a shoe that will support the issue. Wearing the "wrong" shoe can lead to injury, then you won't be running at all! :)
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You're 5'9" and weigh 139!? I would love to be that weight right now. :( What type of food are you eating? How are you tracking your exercise calories? Do you have a HRM? Or are you going be the machine? I"m just curious if maybe your calories in/out might be over or understimated. I know I had that problem before I got my…
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I'm still a work in progress, but it does take time. The only thing that helped me after my 2nd c-section was running and planks. I'm working on my tummy again after surgery #3. I've been back to running about 2 months and I'm starting to see the difference. I know it will be never be perfect, but if I can just get rid of…
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you look amazing!
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Wrong! :) lol! I've been breastfeeding for 6 months and have lost nothing. wahhhhhh!!!!
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I USE IT!! :)
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yes great work!
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you look amazing! and congrats on your upcoming wedding!
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wow huge difference! you look great!
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Amaizing! Your look great!!!
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Prior to my Dirty Girl 5k....the after picture was GROSS.
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I just did this a few minutes ago. Co-workers trying to get me to go out to lunch where I know I'll make poor decisions.
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Hello All! Glad to join this group, I need motivation to push through, especially until all the snow melts away! Feel free to add me!
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This! I lost both my engagement and wedding ring. I was devastated! However mine was because I was 38 weeks pregnant, a big fat fatty and we moved. It got lost somewhere along the way. ( I still maintain that the movers stole them. :brokenheart: )
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you look amazing!
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way to go!! It's such a great feeling!
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hahaha!! me too! :laugh: you look amazing
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yay!!! Good for you! and I know that feeling, I had to break out my pea coat this morning, there were flurries in the air in Syracuse! :(
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Awesome job!! you can really see it through your hips.
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all of this!
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Always looking for new friends over here! Feel free to add!
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You look great!
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You are amazing!
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You look great! Keep it up!
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Awesome job!! and your girls are adorable!
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I"m 5'10" with lots to lose! Feel free to add me! :smile:
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That sounds AWESOME!
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That's amazing! Congrats!!!