We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Walking Inclines - Walk at varying incline levels for 5 minutes each: 0,3,5,7,7,6,5,4,7,6,5,4 (total of 1 hr) - I do this at 3.5mph right now. Rundowns - Switch between jogging then running each at the following time intervals: 5 mins, 4 mins, 3 mins, 2 mins, 1 min (total of 30 mins; repeat for a total of 60 mins) - Ex. 5…
