angelzoey2

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And how do you determine how much you need to eat to lose? I know you said take off 500 calories a day to lose then... but that would mean, according to your formula, I would need to eat only like 1000 calories a day. I don't see how that wouldn't put me into starvation mode.

in Helpful Info: Are you eating enough calories? Comment by angelzoey2 April 2012
Is that your weight over 2.2? Or your 10 x weight over 2.2?

in Helpful Info: Are you eating enough calories? Comment by angelzoey2 April 2012