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Go check out Nom Nom Paleo blog--great site for recipes and inspirations. I'm using the Pale diet not only to help with weight loss but because of the health benefits. I tried it this past summer for 30 days and within the first week felt so much better--no pain in my joints. It sounds really hard when you first start, but…
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i have a friend that used hcg about 3 years ago and lost 73lbs. She's kept it off, except for about 10lbs that comes and goes. But, she also added exercise and started eating healthy, really changing her habits too. i used it last year and the weight loss is incredible, about 1 lb per day. The food plan is really limiting,…
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I want to join you too! I just started this journey today and need friends to help.
