Spice_4_Life Member

Bekah - beautiful hair :smile:

Sodium is a huge factor! Try staying around 1500 to 2000 for sodium. You could definitely use to eat some fruits and vegi's. Also try lowering you calories a bit and drink lots of water!! Good luck on your healthy journey!!!

In!!!

:bigsmile:

Still thinkin yours is bigger...LOL!!

:bigsmile:

Sports fan and likes really big sunglasses :)

ME TOO!!!

Thanks :) and nice blue shirt

Thanks and them are some big sunglasses :)

@Doug...that's what I always say :) @solar...yep...but I usually stick to micro-brew ;)

Doug is only half evil }:)> 333

Cute smile and ya look really happy!!

@babygreen...Thank you! :) and green is my favorite color :)

Water Water Water!! I drink 27 glasses a day and just make it to 1200 calories :)

@solar....are you on all of these boards :huh:

MFP definitely!! :) Great supportive friends with something in common. HEALTHY living!! :happy:

That's awesome!! It's nice to feel normal again, isn't it? I feel soo much better too. :flowerforyou:

Just make sure you up your water for the day :)

Very nice hair :)

Had them done a long time ago, and I loved them...my ex-husband did not...so I took them out. I think I'm gonna get them again. :smile: Until they heal...do not use a loofah!!! I repeat, do NOT use a loofah!! Other than that. They are awesome :bigsmile:

:devil:

@prettydragon...Thank you! :flowerforyou:

Your chest is bigger than mine :)

Love Disturbed! Anthrax, Beastie Boys, Black Label Society, Clutch, Coldplay,Drowning Pool, Isis,LMFAO, Motley Crue, Pantera, The Prodigy, Rage Against the Machine, Trivium...I could go on and on.

definitely a great one!!!

Me too!!

At a bar I used to be at all the time. Been together 2yrs and 7 months now. We went through alot. He is my best friend and I love him more than I love Bread and butter...and I LOVE my bread and butter! He is truely my soulmate :love:

That's what I was gonna say!!

It's true, they are probably thinkin, she's so hot and she would never go for me. Then again, some guys just like a woman with a little meat on her. Not sure, But I think you look great!