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6 inch subway sub (chicken teriyaki) and baked bbq lays
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Down 20 pounds since Jan 1st of this year
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I skip a workout day if i'm feeling miserable or really sore and just pick back up the next day. Hope you feel better!
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Hmmm, this sounds good, might have to give it a try!!
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I either log right before i eat or log the whole day ahead of time if i know what I'm going to eat already
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Pop-Secret's 100 calorie popcorn Fruit Nuts ...need to get some yogurt
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I ate a large fruit salad and my sugar intake said -60 lol. I was worried but now i just try to balance my fruit intake
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I love love loveeee the fat free Balsamic Vinegarette dressing by Maple Grove Farms
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I had one with dinner tonight. I baked it and added a tbsp of butter (Smart Balance) and a little cinnamon. It was delish!
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I used to weigh in every morning before work, but i'm going to stat weighing in every Sunday morning. It will be a lot more accurate.
