saigesmommy

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  • So..... I agree with SouthernBell86. I have been adding in the potassium myself as well. I have been using http://www.nal.usda.gov/fnic/foodcomp/Data/SR17/wtrank/sr17a306.pdf which is the USDA nutrient database for the Potassium content of foods. After adding in enough I have decided that I am not going to track my…
    in potassium deficit Comment by saigesmommy November 2010
  • I feel like a lot of the user added content on here does not include accurate potassium data. For example if you go to Jennie O ground turkey it shows no potassium, but if you go the the generic ground turkey added by myfitnesspal it shows 200+ per serving. This could be a contributing factor. I am getting frustrated with…
    in potassium deficit Comment by saigesmommy November 2010
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