HBBrown78 Member

Also- you may want to check with your insurance company. Some plans include free gym memberships. Ours does but it is only for adults and the included gym does not have child programs so we happily pay the Y so our kids can be fit as well!

I go to the Y here in my town. We pay $200.00 every 6 months and that is for the entire family. It includes child size gym with child care assist. All classes and indoor heated pool.

Good luck! U can do it!

Thats wonderful!

Great post- thanx- I needed this one!

Save for later! Thanx

WOW! Not what I expected- to the people beeing annoying about my grammer- I have an IQ of 154 but I am dislexic (probly spelt wrong) So I have a VERY hard time with spelling so good job making a complete @ss of yourselvs and showing who you realy are- To the sweet girl who messaged me to apolagize- Thank you. To the…

Im loving the replies! Keep them comming! I don't normally take little bites but one day my hubby got a new subway sadwich I had never tryed, so I took a bite (it was yummy) and the otherday I was playing around with my oldest son and snagged 2 french fries off his plate and we laughed about it! It got me thinking.........…

Thats how i feel!

I like this! I do the same! I have tryed a bite of my hubby's sandwich before (Yes just a bite ;) ) and didnt log it- I figure he always eats mine!

And If you do count them how do you know you have added it right?

Unfortunatly your body will not change this overnight. You are going to have to work hard to redirect your thought process and retrain your brain. First of all you seem to understand the connection between your depression, eating and the temperary jump in saratonin. My suggestion, when you feel the desire to eat to feel…

Dear 16 me- Don't marry the Douche-bag u will date in two years- actually avoid him at all cost and go meet your real soul mate (my husband now!)

My fallback is fish. Good lean fish, grilled or broiled with a great rub plus sum yummy sides like a fresh salad, grilled zuchini, or even broccoli. and end it with some fresh strawberries, a touch of splenda and no sugar cool whip! wonderful and low in calories!

Awsome!

The pictures do help but what you need to see is not what is in the mirror but WHO YOU ARE! We all have a mental image of ourselves and while you have your reasons to loose weight (IE. be a healthier you) what you feel on the inside is far more important. I think I am beautiful, not in a full of myself kinda way, but a…

Fantastic- Thankyou- and look wonderful, but your attitude makes you glow!

I like this approach

You didnt look like a victorias secret model when you married (Im assuming because you said you never would) Yet he fell in love with you and married you. I want my husband to loose weight also but we have discussed it. I am very worried he will have a heart attack because heart problems run in his family. If he had a…

This is just what I was going to say- Please try to explaine to ur friend and if you cant PLEASE do not do this yourself

psyco.........

OH! What a great day!

Holy Yumm! Sounds so good!

mmmmmmm that sounds wonderful!

I also have a low cal recipe I got off of here u might like. Its ,2 8 oz packs of fat free cream cheese,a cup of no cal splenda, a quarter of a container of sugar free cool whip and 2 tbl spns of dark cocoa powder. Blend in bowl mixer and place in mini muffin pan or ice cube treys and freeze. They r very good and low in…

I think we all get this mind set sometimes- Ive had a hard time late at night lately. Try to reward yourself with something noneatable. Like if you get from sat to fri without the extra icecream u can get yourself a new bag or lipstick or earrings....etc.... u get it! ;)

If I work out I dont put it on until after my calories are done for the day. So if I eat what I am allowed Im fine, then what I burned is just extra. If you have fat stores to burn you are ok.

My 10 year old girl is just like this- to top it off she has to take a med that takes away her appetite so it is sssssoooooo hard. She is about 4 foot 8 and only 58lbs. Plus my middle child has very bad foos allergies. I like the carrot and meat idea- she might actualy eat that. Thanks

I am currently trying to loose 50lbs that I gained because of a anti-anxiaty rx that I was told did not cause weight gain. After gaining and gaining no matter what I did I finaly went to a new Dr who informed me that ALL meds in this line can cause weight gain and are more likley to then not. Now some people do not have…

1520 is fine- you will not starve and put on weight- but try not to go much under this. I am assuming this was put with no exercise calculated in. So if you sat on your rear and ate only 1520 calories a day you would loose 2lbs a week. If you add exercise you would loose more faster but that is not healthy but the…