zaftigal

Awesome job to all! bump!

GOOD FOR YOU! I need that kind of will power, I'm holding myself back from great results because of my binges...I could be soooo much further by now.

EXERCISE. Exercise can make your period shorter, you just have to push through the extra pain. I did it and I had less cramps and my period was only 3 1/2 days long! And as for the water weight you can take a water pill occasionally during that week if it really bothers you. I just pushed through and stayed away from the…

I've gone through the same thing with losing weight and then falling back into old habits. This time around I definitely feel more committed and don't want to relapse again. Best of luck to you!