darwinforyou Member

Hahahaha I am totally calling it circuit training now....Hey honey, wanna try some circuit training? But yes^^ totally have had quite the difference in that area! Ladies don't feel bad if you can outlast your man now.....cause you will. Not that they are known for longevity anyway. It's all those squats! On another note -…

^ I don't know who posted the above but that's so awesome!! I struggle with body image everyday. Especially the closer I got to my wedding the harder I seemed to struggle. I didn't want to be fat in my wedding pictures. It's a super hard thing for me but I don't want to be a super model and I don't want to sacrifice…

and if RD is a lesbian I AM TOTALLY COOL WITH THAT! I was raised by gay people. Just sayin'.

I have been gone for a while.....there are so many unfamiliar names. ok - so either run doozer was a lesbian in high school and married her high school sweet heart or run doozer is a guy - of which is RD the token dude? help me - also had to comment on sexy time Vegas - I bought sexy time stuff for the whole wedding…

whew sorry I've been absent folks! Been tracking and logging in, but enjoying my fauxmoon. Getting married definitely makes it harder to track stuff!!! So did my first workout this week, also my first day back at work - I was super glad to just jump back into routine, seeing as I haven't had any rhyme or reason to my lifts…

I am seriously exhausted. Getting married tires the ever living **** out of you. Recap of week: rcvd an email Tuesday morning that our officiant had a death and the funeral is Saturday at 4. Our ceremony is/was at 5. We were picking up our marriage license that day anyway, so decided to get married at the courthouse. So we…

Ha! You should see the wedding program I just totally wrote too, well, partially hijacked from off-beat bride and made it relevant.....I'm finding myself rather humorous this evening!!! And nobody is around to appreciate it!!! Cats....no sense of humor....

Totally off topic.....but I am writng our vows tonight and would LOVE feedback. I want something unique and super short....Here's what I have: Hello all, and welcome! We are gathered today to celebrate Sarah and Adam’s love for one another. Each of us has strengthened their character and brought happiness into their lives.…

This is tree....I'm totally going with she meant cocaine :)

I kinda felt that way when I did the 125....I wasn't sure if I was going to make it, I just gaged how I felt on the 120 to see if i could move it. I think it's like bench, you'll be able to tell if it's going to happen. If you roll, you roll....THAT'S HOW I ROLL!!! I couldn't not say it....seriously! did I mention I am off…

Man I'm really sucking at checking in here lately.....and I will continue to suck for another couple weeks. just an FYI!!! My wedding is on Saturday - eek. But I"m still keeping up with my weights and workouts - it's been harder, but I feel like it's an awesome break in the middle of all the insanity. I literally cleaned…

woot woot! Squat 5x5 120 b!tches!!!! bamf! Hard as hell though.... OHP 3x5 60 finally broke the 55!!!! DL 1x5 160 woot woot! Feeling pretty awesome on VD!!! Nothing says love like saying feel my guns, baby.

Thank you oh wise one :)

For the highervolume or increased volume - what would that be? I'm stalled at the bench and the OHP pretty much - making gains on everything else. Should I go to 3x5 instead? I've been mulling this over myself.....Since I'd really like to lift more on BP.

I need dinner ideas for the next week or so but my brain is much due to my impending wedding.....it's like baby brain, but wedding brain..... HELP ME OUT! I'd prefer protein rich/gluten free ideas if you have them :)

so much to read.....oh my. wannabeahotmom - lotsa controversial stuffs in your post! On the "so you think you can squat" videos on youtube, they actually talk about where you're supposed to look, they actually tell you on there that you shouldn't look at the horizon (straight ahead). I look up and I haven't had any back…

It really was a quiet night - I had a good time with my sister and oldest friend, but the rest of the peeps were all party poopers. It pretty much ended singing karaoke with gay men, the memories will live on! We started out with mexican food - got toasty off margaritas, carried it over to a tiki bar where you think the…

Good morning ladies....today is my bench press day - though I'm still feeling slightly crappy from my bachelorette party, so we'll see how this goes!!! here's some photos from my bachelorette party too. http://s1355.beta.photobucket.com/user/Sarah_Jilk/library/

Good lord woman you're the size if my thigh....your form looks good to me though. I agree with Sarah, stick that butt out. I'd be interested in a different angle to see knees, looks like there may have been a bit of buckling on one. I need to work on hip thrust myself.

Your waist looks more toned if that was possible!! You look awesome!!!!

So I noticed 10 lbs feels like nothing today, when did that happen??? Also I killed it today!!! Total Bamf!!! Squat 1x5 95. 3x5 105 1x5 115 OHP 5x5 55 Deadlift 1x5 140 and then just to see... 1x 160!!! And I used chalk today, totally made a difference. I'm coming to get you ladies!!! I'm gonna hit it and and quit it! No to…

I lift in my zumba shoes.....yes, there are zumba shoes. They are a flatter shoe as well and they are girly, pink and gray.

Great job all of you BAMF Ladies!!! I like checking in to see what numbers people are dropping. It's awesome!!! Keep it up! And what bamfordinary said there about widening your stance, that helped me with my OHP as well. Gives me a solid foundation when I'm pushing up. Welcome HolliCooper!

I'm so gonna start using bamf!!!

What the hell is a bamf????? Inquiring minds want to know!!

so there's thread a bunch of people are posting to about girls getting bulky from lifting - so I had to add a month to my body progression pictures. I was quite happy with it!!! I like how "curvy" I am starting to look, even though my weight isn't significantly different. btw....it's super hard to type with a cat on your…

I am doing progress pictures - only to show that I was MORE bulky before, since I am not tiny now. Between my May 2012 picture and current, it's less than a 20 lb difference. Between December and now there's about a 5 inch difference in my waist - I do stronglifts - OHP - 55 DL - 140 BP - 75 Rows - 70 Squat - 115 Not as…

I've never done a yoga DVD before - I wonder how it compares. I really like taking the class, cause it's always something different and they let you know if you are doing the poses correctly or not....Do you have a class option? Or a groupon you can use or something for a cheap yoga session??? I highly recommend if you do!…

Well, I buy a jar of tikka masala sauce.....and open it :) I make some chicken, cauliflower and rice - and voila! It's very complicated as you can see :)

Welcome all new people! Today it's BP day!!!! I haven't BP' since the roll of shame.....I decided that I'm not going to push the envelope that far anymore, if there's not a spotter in sight I'm not going to risk it. My mother would be so proud of my sound judgement :) I shall post my numbers later!!!!