Zoelesley Member

I have my Piyo and 21 day fix i plan to start minday, just not sure which one I'm starting with??? Thoughts?

I'm waiting for mine to come in the mail. How are you guys feeling does it feel like a workout when you are done?

What is the challenge pack? does that include shakeology?

How do you measure that? its a 25 yd pool, I count a lap each time I touch the wall, should I be doing it differently?

Hi Everyone, I'm new to the group. I recently started swimming, I'm in week 3 and I have gotten to the point where I can do 70 laps (25 yds) in about 57 mins 3x a week, I have no idea if this is good though or if I should be doing it in a lot less, when I get out I feel like jelly, so I can feel its doing something. my…

I just started swimming yesterday at the YMCA, maybe we can track together how much we do/lose etc? I need someone to keep me motivated, looking to lose 20 lbs

You will have to post some before and after stats, those are great results.

i kind of fell off the wagon the last few days, had my husbands and my sons birthday and parties and it got really hectic, back to level 2 tonight. when does everyone do their workout?

Also, how is everyone logging in level 2, are you increasing at all? it seems like its more intense and would burn more, any thoughts?

i just finished Day 1 of level 2 last night, found it pretty intense, more so than level 1 which i was just finally starting to feel comfortable with. Planks are killer, but i'm hoping on day 4 or 5 of this i'll be more comfortable with it. What is everybody's favorite and least favorite part of it? favorite: i actually…

had to take 3 days off due to some seriuos scheduling at work and just not literally not havig that 25 mins till after 10pm and i was just too tired. i have walked every day though other than yesterday, today i fully intend to walk and then do the shred, so tonight will be day 7!

I've logged it in as circuit training for 25 mins!

Hi guys, i just did day 6 on level 1 last night and i actually am feeling better, not as sore anymore and can feel a huge different in my endurence from day 1 and 2. Hoping this continues.

Day 3 completed last night and i actually feel better, i took the advise (thanks ladies) and stretched longer afterwards and today i'm still sore, but i can feel the relief, i'm glad i powered through becuase to be honest i really didn't want to do it last night. I think i'm going to do a day off after each level, what do…

Day 2 of level 1 completed, i'm really sore, my thighs are killing me, does that feeling get better? any good stretching tips to prevent this?

I just started the 30ds last night and i took my measurements and before pictures but i don't plan on doing it again till the end, i think i'd get too discouraged if i checked too often. if you go to the search tool and search 30 ds results you'll see some amazing results with pictures that people have had, its truly…

I did mine last night at 9pm, problem i found with that is that i'm hyper afterwards from working out and it takes me a while to come down. i would like to get up, but i already get up at 6, the though of getting up earlier is pretty unappealing to me. i'd like to know too when other people do this, i had to make myself…

:blushing: I just completed Day 1 level 1 last night, felt like i would die, and felt very very unfit. i did take before pics but i'm hoping in 30 days time, i'll feel differently and post, right now i'd be embarrased :blushing:

what is involved in doing this challenge, do you already need to be in shape/fit to start?

I am in too, i planned on it for august but i got pneumonia and had to stop, so now i'm in. are we going to do before and after pictures?

this is so great to see so many people on here. i apologize for my absense, since writing that post what i thought was a cold has turned into pneumonia, so i'm going to have to wait until i can actually breath properly to exercise again. However, i want to keep up with everyone's progress and see how we all do, i will be…

wow i think you look great, after 17 days!! thats awsome.

how did you eat during the 30 DS, did you diet? or just eat a little more carefully?

I'm in too. I've started before and stopped, i really really want to stick to it this time, so maybe if we all check in with each other it will be an added incentive.

You are so pretty, love the pics.

My name is Zoe, i'm 35 years old. I have 4 kids, ranging from 14 to 1, i work full time and love this work out becuase i can actually fit it in. I'm currently 138 lbs 5'3", i want to get down to 120. I want to lose my baby weight and my stomach, i have had two c-sections so i'm a little worried i can't lose it, but i'm…

Finished level 1 day 1 last night,i didnt realize how out of shape i was, i ws so sore last night and still this morning, not quite sure how i'll manage tonight, but i'm going to push through.

I'm going to stop and get some at walmart on my way home, think probably 5 lbs