SandraMay1982

my saggy baggy bits are in my photos in here. I took some the other day. I think it will be a good deterrent to stay on track even after you're finished.

apparently just massaging the areas can help a bit. it gets blood flowing there and the blood flow helps firm it a bit. My sister saw this on tv, so I don't know *how* much it works. But. if it's just laying there rubbing your problem areas for half an hour a night, what's it going to hurt? *L*

I read labels. I look at the calories *in my case I have to guess cals because it's kilojoules in Australia* - Then I look at the sugar and the sodium. and take note of the carbs. I hesitate more over sugar and sodium *L* I freak out because when I eat fruit my sugar goes in to the red *L* but. FRUIT IS GOOD SUGAR. ha. I…

Read the labels for Olive oil. Most have additives unless you get it STRAIGHT from the source. My mum is allergic to sulphur and petroleum products. you will be shocked at how much food actually has petroleum bi-products in it. She can only use Sunflower Oil or just plain butter. I only ever cook in the butter that she can…

I have pondered doing the walk to run. But at my current weight I am hesitant. I am working my way up to walking at 6kmph (3.7mph) for my whole work out. then when I get down to under 100kgs. I am going to try doing a c25k or something of the like. maybe even the walk to run nike since I have the sensor and the gps apps.…

Hello from South Australia :) I have a lot more to lose. 60kgs. a whole person. i binge eat. sugar. it's my friend.nomnomnom. yeah. I'm currently trying to give it up.

oooh. and I should add that we have things like "work choices" where employers have to give a reason for dismissal. everyone gets a 3 - 6 month probation, where if either employer or employee are unhappy with the work they can walk away with no problems in that 3 - 6 month probation. and that's a national thing. I just…

Damn. and this is where I say. THANK GOD I live in Australia. It scares me hearing how people in the US go untreated for health problems purely because they can't afford it. My friend here said that she couldn't afford to go to the doctor and she hadn't been in 5 years or something. She got a throat infection and didn't…

I am in this same boat. I find it soooo hard to eat up to 1200calories. I am supposed to have about 1400. I am slowly working my way up up up. but I have been like this a long time.

meOW. hahahahahah

just eat them if you are hungry and see how you go. if you have issues losing, you might have to eat a bit more (I find I don't eat near the 1200 and i need to eat more. ugh) don't stress over them at all. I mainly follow sugars and saturated fats in.

I am undecided myself between the following two. http://www.heartratewatchcompany.com/Suunto-M5-Heart-Rate-Monitors-p/suunto-m5-women.htm http://www.heartratewatchcompany.com/heart-rate-monitors-p/garmin-forerunner-60-womens.htm both seem pretty good, but one doesn't allow you to input your own details (only with an ANT+…

I want to buy some more clothes. ha (I am waiting for a few dress size loss). I am however getting a HRM. >< isn't it funny. most of us all want fitness related things. haha. I am usually VERY hard to buy for.

Howdy neighbourino. I am South Australian :) welcome

Your face and everything has really thinned out. w00t!

I am happy for anyone to add me to facebook. But be warned. I'm crazy and I swear a little bit at times, so if you add me and I offend you, I don't mind being deleted again *L* http://www.facebook.com/sandra.warner11

Oh. YOu will find it here. Add lots of friends, there's always someone to comment on mindless ramblings in the forums too *L* :)

haha. I am working on the new loremaster. I have only played since March. So I didn't have the old one ANYWAY. a bit peeved that it took away most of my quests completed and I had to start ALL OVER again with most of them :( (off topic nerd speak *gets back in box and goes to bed now*) haha.

I actually did the HORRIBLE thing today. I had KFC. instead of getting the normal pepsi. I got the max. I never drink the ****. I read the can and really. I drank it. But. I don't think I ever will again. I logged it here. and you know what it gave me? Sodium. That's it. Nothing else. I wonder how they give it taste, does…

I found the GPS app a bit ****ty for me on the treadmill. I don't have any way to use it as an accelerometer yet. (I have an armband coming in the mail). but I still think calibrating the Nike+ sensor to the treadmill is working better for me in that respect. Mind you, I used the GPS app on my outside walks, my speed was…

I am on the other challenges. But will join yours too. I have had a slack week, my son has been sick, got to the gym twice, I don't run YET. I only walk. But. it's still kms. ha. :) Sandra May.

was quick and painless. :)

Doctor and a blood test. You'll find out if there is ANY HCG (the pregnant hormone) in your system at any point after conception. The doctor will also be able to send you to a women's clinic if you need to go through the abortion process.

n00b. w00t for joining up :) welcome.

http://www.youtube.com/watch?v=VQhFARaSuts When I was pregnant with my son, my mum and I were sitting in the hospital waiting room for an appointment. we were both staring jaws gaping at this machine *L* Our comments? "get on your hands and knees and scrub the floor you lazy twats" hahaha. Same motion. I couldn't believe…

My best friend (who tried to sell me sugary/ fatty/carbohydrate full slices last week) actually owns an AB Circle Pro.

the more weight you have to lose = the higher the burn. the database is from people adding things and people not adjusting them from their own weight. Someone might pick up on my 5.5kmph walk and use my data for their burn which is built for me at 122kgs. If that makes sense :)

Hello from slow South Australia :)

the ceiling, yo. haha.

dude. you're hawwwwt. awesome job :)