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that doesn't make sense
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See 3:09 http://youtu.be/PM-X6WF0S40
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Wow. There is an awesome Breaking Bad quote I should insert here but I won't
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I am not a professional in the field, but I thought it would be good to publish what Wikipedia reports to be the official criteria for body dysmorphic disorder: According to the DSM IV to be diagnosed with BDD a person must fulfill the following criteria: "Preoccupation with an imagined or slight defect in appearance. If a…
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Sounds consistent with what I've read. I would be very curious how the results would change with consistent daily usage of BCAAs during both bulk and cut cycles.
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I am. 0-60 in about 4.2s. Next car must be faster.
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I think the only possible story arc which makes sense and which is consistent with everything we've seen so far would be the loss of Walt's family.
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You should absolutely train for both strength and size as *both* will give you increased muscle. Training for size will increase the total size of the muscle (including space between muscle cells), but training for strength will literally add new muscle cells. There is scientific evidence which shows that muscle gained…
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You are referring to the differences in training methods which promote the two types of muscle growth: sarcoplasmic hypertrophy and myofibrillar hypertrophy. I could go on and on but you may as well just read here: http://www.bodybuilding.com/fun/hale6.htm
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The guy has probably more sponsors than any other bodybuilder today - he certainly makes the most coin. I'm sure he could get free protein for life at this point
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If I get sick and have to rest for a week I will lose 4 years worth of work.
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Another consideration which you might not have considered is cost of food and time to prepare that food. I'm just coming off a bulk where I are 6-7 meals per day at 4000 cals. My typical cut is 2300 cals over 4-5 meals. Time, money and effort may be significantly higher when bulking.
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Right, with cutting you must also strike a balance, but that's just a matter of continuing to lift and getting enough protein in your system. It isn't as demoralizing to lose a little muscle than it is to gain fat. Also the *fun* factor plays in.
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Bulking is harder because you are thinking far more about muscle and fat. You're gaining both and you want to find that fine line of gaining muscle without too much fat. In order to clean bulk perfectly, you have to match your body's rate of muscle synthesis with protein and carb intake. It's very tricky to do this in a…
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Loving this (the original post). I'll cross post this on my blog later, which is science driven.
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Yoga pants - best invention ever
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The Black Keys - Lonely Boy Great song!!
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Lifter here
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this is some funny **** lol
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creep away :-)
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It is kinda large. It keeps getting in the way actually. Bumping into furniture, the walls, random strangers. WHAT? Yeah.
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24 - loved that show. Jack Bauer kicks *kitten*.
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This is exactly why I buy Hydrobuilder from Optimum Nutrition. This perfect protein blend of proteins also includes creatine. I just don't think about it - one less supplement to track.
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I probably have too much: HRM Headphones (wrap around ear style) Resistance band Jump rope Mini-towel - football style Weight belt Boxing hand wraps Fat gripz Extra tshirt Shaker bottle with my BCAA mixed Combination lock Swim goggles Phone stays on me so I can MFP and pinch away.
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I've gotten sick from sushi places before but only when I was stupid. The wasabi and ginger is there for a reason. The place I go to has really high food turnover rate too.
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All greats! :-D I liked The Matrix
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@Melb Tall & sexy. :-)
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I avoid long distance running. No cardio over 30 minutes for me... deathly afraid of catabolism. Cannibalism too.