bigbeff Member

I'm in :) feel free to add me!

I would say start and see how you go :) Don't try and make excuses, it may be hard to start with - if need be, repeat a couple of days until you become comfortable. You can do it!

I'm in, a day late it seems, but I will either stay a day behind or catch up if my body can cope :)

Squats while waiting for the kettle to boil :)

Day 3 done... This is easy to fit in to my schedule so far :)

I'm in! Training for a half marathon in oct so perfect start :)

55 squats done while waiting for the kettle to boil :) Run later if weather holds :)

Just started. 50 squats done :) may try the abs challenge at the same time :)

Added you :) good luck on your healthy journey!

I've added you all, hope you don't mind :-)

Thank you :-)

Hey all. Just updated spreadsheet with my latest run but total mins didn't change? Ran 30mins today. Completed 5 days of exercise though :-)

To run 500 miles in 2013... 6 down, 494 to go ;)

I've added myself too :-)

I'm in, that will put me at target weight!

I'm in, going to aim for 2,100 total this week, averaging 300 a day :)

Thank you for that advice, I may give that a go :) I just felt like I wasn't eating enough!

I aim to lose 5lbs, run 75miles (not sure I am up to the 100 yet!) and clear out my wardrobe ready for the slimmer more toned me :)

I am on day 4. Doing this 3 times a week (or on days where I don't do anything else) . The other days are taken up with my bootcamp or running. Still need to buy weights!

Can I join? 10lbs would put me very close to my target weight. Cw- 135lb Gw 125lb

If you google 30day shred, the whole thing is on YouTube :) good training!

Day 3 done after a half hour run :) I'm using 2 bottles of bleach for weights until I get to shop this weekend. I hurt now, but hope its working!

What options do you use on the Ft60? I am a beginner with these and interested to know what I might use. Is the ft4 enough?

sat 3miles tues 3.3miles

Hi Mon -2.7miles Wed - 3.5miles Not a bad start :)

Is this the one on YouTube? If so, I am in.....along with my normal bootcamp and running..... Feel I must see results then!

I'm going to try, but maybe only increase by 3 a day.....total beginner who can't do a proper push up yet ;) only on my knees....maybe next month I'll do proper ones!

Please sign me up for 50, starting running again for first time in months :)

Hi, I'm starting a fitness regime and healthy eating aiming to lose about a stone and a bit....can't bear to weigh myself because I am heaviest I have ever been and feel very unattractive! (despite not being huge!) I too love to bake, but now send them to work with bf so indon't eat them :) I'll add you and hopefully we…