Englishteacher

I am in, too. Damn the pained achilles. I can do this. Thanks for the challenge.

Raising four sons that played football and baseball kept me on my toes, too. I would suggest that you walk around the track or the field while your sons are practicing. I bet there are other moms in the same shoes, so to speak, who would gladly walk with you. I also would recommend that you plan your meals out for the week…

When I first started this program, I was eating a lot of empty calories. Since starting, I eat healthier foods, and I can portion control much better. Weigh/measure your food before it hits the plate, drink water at meals (I add lemon), and wait before going back for seconds. You may find that what you just ate is enough.…

Thanks, I needed that!! Felt a little down myself, but now I am refocused.

Thanks for the challenge. It will help me stay focused during this crazy week back at school. I'm in, too.

Under my calorie count and got in a some workouts. Tired after yesterday, so signing off for the night. Thanks for the motivation.

I am in... :happy: