weasleman42

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  • http://www.recipezaar.com/ingreds.php?s_type=%2Fingreds.php&q=whole+wheat&Search=Search&Searcht= Also, you can use whole wheat flour in place of regular flour for most recipes. Good luck!
    in Whole Wheat Flour Recipes? Comment by weasleman42 April 2009
  • 1155 if you want to continue losing at a similar rate. Keep in mind that the less you weigh, the slower you will lose weight, in general. Good luck!
    in Changing Goals Comment by weasleman42 April 2009
  • The less you weigh, the fewer calories you need. You should recalculate, because it will keep you on track. Congratulations on your progress!
    in Changing Goals Comment by weasleman42 April 2009
  • Mmmm... Those do look good! I'm not sure about the 114 calories. If that is the case, then there must be more than one serving in the picture. Thanks for the food find!
    in Lebanese Spinach Pie (Fatayer)? Comment by weasleman42 April 2009
  • Pills are a flawed shortcut. As soon as you stop taking them, the weight will almost certainly come back. The most effective weight loss method is eating healthy, in moderation, and exercising. Good luck!
    in diet pills?? Comment by weasleman42 April 2009
  • Welcome! I suggest browsing through the Recipe forum and searching from the main Message Boards page. There are hundreds, if not thousands, of recipes here. Enjoy!
    in just starting out Comment by weasleman42 April 2009
  • It sounds like your body is flushing toxins. Drink lots of water! Good luck!
    in Sweat - Embarassing Question Comment by weasleman42 April 2009
  • I try to distract myself by listening to music, watching TV, or watching a movie. I see others reading books or magazines. Although I still don't "like" working out, one of my motivations to exercise is for the extra calories (and extra food). Good luck!
    in How to love exercise? Comment by weasleman42 April 2009
  • Muscle weighs more than fat, so you may have to wait a little longer to see results in weight. Have you tracked your measurements? Good luck!
    in HELP!!! Comment by weasleman42 April 2009
  • Try: "Cheesecake Factory Field Greens Salad"
    in how many calories in a Tossed salad? Comment by weasleman42 April 2009
  • It should average out. Good luck!
    in Calorie Deficit Comment by weasleman42 April 2009
  • I don't worry about how early or late I eat. I eat when I am hungry and I often eat late dinners and snacks. Good luck!
    in I think I'm broken! Comment by weasleman42 April 2009
  • Try drinking water when you feel hungry. Dehydration can feel similar to hunger.
    in hungry ALL the time Comment by weasleman42 March 2009
  • From the FAQ: Q. How do I add a ticker to my forum signature? A. Here's a quick explanation of how to add a weight loss ticker to your forum signature: 1. First, click on the "Tools" tab, then click on "Tickers" in the light blue bar below the tabs to reach the section of the site where you can create your ticker. 2.…
    in how do you get the weight loss ticker @ the bottom of your p Comment by weasleman42 March 2009
  • I weigh between working out and eating and I don't usually weigh on my off-days. Created by MyFitnessPal.com - Calorie Counter
    in How often do you weigh? Comment by weasleman42 March 2009
  • http://applebees.com/GuestContact.aspx Try to contact them. Sometimes companies can be really helpful! Created by MyFitnessPal.com - Free Food Diary
    in Applebees nutritional info.... Comment by weasleman42 March 2009
  • After reading "Fast Food Nation," I never had the stomach to go back to McDonalds. I highly recommend the book and the movie. Read the book before seeing the movie, because it makes a lot more sense. http://www.amazon.com/Fast-Food-Nation-Eric-Schlosser/dp/0060838582/ref=pd_bbs_sr_1?ie=UTF8&s=books&qid=1237913628&sr=8-1…
    in McDonald's for lunch Comment by weasleman42 March 2009
  • From the FAQ: "Q. How do I add a friend? A. To add a friend, just go to that member's profile page and click the "Add As Friend" button. A friend request will be sent to that user, and if they accept, your profiles will be linked as friends. To find a member's profile page, just go to http://www.myfitnesspal.com/[USERNAME]…
    in Finding Friends Comment by weasleman42 March 2009
  • Try contacting them here: http://www.izzysonline.com/iz.pl?pg=ct If they help you, please add it for everyone. Good luck! Created by MyFitnessPal.com - Free Food Diary
    in Izzy's nutritional information Comment by weasleman42 February 2009
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