Replies
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Oh you look fabulous. You must have inspired lots of people with that photo. Well done.:smile:
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Dont be so ridiculous. A lot of us on this site have a lot more to loose and there is no magic formula. Walk more and eat less.
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Hi there I live in the north east of England and am sixty years old. I retired in July last year and have managed to put a stone on in that short time! As I was already overweight anyway, the situation became serious. Today I weighed in and have now lost that stone but I need to loose a lot more. Its so hard, isnt it.…
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I dont. Some day if its a special occasion I may use them but up to now I never have.
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Emma Please dont get despondent, do something about it. You have already taken the biggest step by admitting you have a problem. You dont have to do any fancy excercise if its not your thing, just walk. Walking is very theraputic as well as good for your figure, you think deeply, a sort of meditation. Good luck sweetheart.
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Hi there, I am from County Durham in the frozen north. Its only my second week and I have lost nine pounds but I know its going to get tough now. Good luck.