We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
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I bought this book years ago, and when I followed the meal suggestions, it worked like a charm. http://www.amazon.com/40-30-30-Fat-Burning-Nutrition-Connection/dp/1569120862 It takes a little calculating to come up with meals that are within the parameters, but once you get the hang of it, it's easier to find combinations…
