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Happy Friday!! I did miles 1, 2 and 3 of the 5 Mile Fat Burning Walk this morning! Total for week 1: 11 miles Total for week 2: 14 miles __________________________ Total for January: 25 miles
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Hello! I did 4 Miles Fast and Firm Really Big Miles w/ resistance band this morning!! Total for week 1: 11 miles Total for week 2: 11 miles __________________________ Total for January: 22 miles
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Hello everyone! I did 2 miles from the Walk Off Even More Weight w/ weighted belt this morning. Total for week 1: 11 miles Total for week 2: 9 miles __________________________ Total for January: 20 miles
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HI gang!! I didn't do any exercise over the weekend, but I did buy a new DVD to add to my collection!! I got the Walk Off More Weight workout. Here is my work so far this week: Monday: All 4 miles of Walk Off More Weight w/ belt. Tuesday: 3 Mile Weight Loss Walk w/ 1# weights. Total for week 1: 11 miles Total for week 2: 7…
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Hi gang! Was running late this morning but still got in the 3 Mile Weight Loss Walk w/ 1# weights. 11 miles this week!! I am going to try to get in at least one workout this weekend.
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Yes, yes! Love these!!
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Hello everyone! Had a hard time dragging myself out of bed this morning, but got in the 2 Mile Power Walk With Friends and used 1# weights. 8 miles total for week so far.
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Hi! What type of shoes are you wearing? I've never had any problems with my calves hurting after using the workouts. Other areas have gotten sore,yes, but not my calves. You ARE stretching afterwards, right? I'd look into the shoes first. I wear either New Balance walking shoes or Nike walking shoes. Good luck!
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Hi! I love pasta, too! Here is a link to a recipe that I have not tried, but is on my To-Do list. Also now nutritional info on it, but it looks fairly light to me. You could run it through a recipe analyzer.…
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Hello everyone! I just joined here, but have been using Leslie's DVDs for almost 2 years now. I am going to commit to a minimum of 60 miles this month and hopefully will exceed that. I really want to try to get in more 5 mile workouts. I did the 3 Mile Weight Loss Walk w/ 1# wts. yesterday and the 3 Mile Walk Away Your…