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hehehe thanks, I can never resist a bit of Luscious Lucius, but then again I cannot resist Jason Isaacs - period :D
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Hi Bob, from one noob to another I will say welcome! I have tried to count calories before and found it to be a pain in the *kitten*, but using this app you get the urge to fill in your foods more often (quite often in my case whilst still eating :wink: ) By being honest and filling in every single item I eat or drink I…
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I had the same query too - it seems that NSV = Non Scales Victory ie: those little (or large) victories that don't come from the scales, like walking past your usual donut shop without buying your usual donut, or getting into those clothes you kept 'for when you get thin again' There are as many varied reasons for an NSV…
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That sounds so familiar - my own mother tries to derail any attempts I have ever made by pointing out I look sick, will 'end up anorexic' and all the old chestnuts. Some people just cannot handle that another person made a success of something so they resort to putting you down. Just remember that although her words said…
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I'm new to the website and live in Yorkshire UK if anyone wants to add me. I've been using the app for 3 weeks now and my next date with 'fat fighters' is next friday and I cannot wait - for the first time ever with a new eating plan I am SURE I will have lost. Been staying under my calorie goal and swimming twice a week…