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FTR, I bought this from Dick's Sporting Goods last year for $275: http://www.dickssportinggoods.com/product/index.jsp?productId=23773346&ab=TopNav_Exercise_StrengthTraining_RacksCages&jsessionid=pDsNJ4RhCbyypDLRw2QvlMf4Zwg8HVJKpnmkHMGcGpnXm2ny8Q2f%21-2086746303&cp=4413986.12598195 They run huge sales on them around…
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I used to walk 15 minutes when we lived in NYC, but now I just go down to my basement. It really is the best and we make fewer excuses than when we had the 15 minute walk, especially now that we have longer commutes. My max, outside of this situation, was a 15 minute drive or walk. Anything longer than that and it starts…
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I found it varied by timing at my old gym-the lifters came out at night. The morning was pretty free and everyone was on the cardio machines. Of course when we bought our home, we moved to an area that had zero parking at the gyms and no good walkable options nearby-we bought our own treadmill and power rack for the cost…
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I've been following your progress for a while...congrats, you look amazing! My husband bought me my own power rack so yesterday was my first day on Stronglifts 5x5...again. I quit last year after we bought a house and moved to a place without a gym. Thanks for the inspiration to restart :-) (I need to start a blog and…
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Thanks for posting this.
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Last week was my first week and I loved it! The only thing I dislike is that my gym does not have any fractional weights and it seems as though people have stolen the 2.5 pound weights. I plan to buy my own set to bring to the gym.
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I started heavy lifting (Stronglifts 5x5) on Monday. You ladies have been an inspiration to me...Yanicka1, SaraUK and others. I have stalked your threads countless times. As far as my own story goes...I am but barely 6 pounds away from my post law school weight and look radically different. I know now the reason is that I…
