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Everyone here has good plans. A few simple truths: train fast to ride fast. Ride long to ride long. Experiment in training with clothes, nutrition etc. (no changes on event day). It's exciting when you finally get started in your event but make it a point not to go out too fast. A lot of people (me) get up early to drive…
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Great pics!! The Happy face/ arrows remind me of when the surgeon walked in for my follow up. Grabbed my right arm, raised it and asked me how it felt. I told him okay, but that he'd worked on my left. Guess we need happy faces for follow ups too.
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Agreed, between the stealing and the disgusting fridge, I kept mine at my desk with freezer pouches. We had 2 notable incidents: a person brought in a pound of roast beef to eat all week & someone took it all! The other was a coworker walked into the breakroom where another person was chowing down on her lunch. He didn't…
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At the grocery store tonight they had their 'homemade' donuts marked down to $1.99 a dozen. As much as I know, and as much as I've been through, they were still soooooo hard to resist. RESIST I DID!!
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Greetings, I'm Robert & I've been on MFP a couple years & find it very beneficial. Now that I'm in this group I'M MOTIVATED! I decided over the weekend that I needed to lose 50 & tried to find a group on my phone but couldn't figure it out. Now I'm on my laptop & found this group. Some more info: I'm hooked on bicycles.…
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 DNS 3 24/08 35.9km 2:00:35 260m…
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 DNS 3 24/08 35.9km 2:00:35 260m…
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So Sorry. So very sorry.
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 DNS 3 24/08 35.9km 2:00:35 260m…
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 DNS 3 24/08 35.9km 2:00:35 260m…
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 DNS 3 24/08 35.9km 2:00:35 260m…
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Yes, good news, the one time being there is good news!
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no word, here's hoping for Mark.
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 DNS 3 24/08 35.9km 2:00:35 260m…
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thanx - we'll see
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already received a request for more info - does anyone have anything, even nonMFP email for example?
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I just called police for a wellness check, I'll post when/if I get a response.
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 DNS 3 24/08 35.9km 2:00:35 260m…
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I rode today for Mark. I don't know anything - does anyone? Prayers and good thoughts your way Mark.
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 DNS 3 24/08 35.9km 2:00:35 260m…
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 DNS 3 24/08 35.9km 2:00:35 260m…
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 DNS 3 24/08 35.9km 2:00:35 260m…
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 DNS 3 24/08 35.9km 2:00:35 260m…
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 DNS 3 24/08 35.9km 2:00:35 260m…
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 DNS 3 24/08 35.9km 2:00:35 260m…
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September will make 2 years with my Garmin - today was the 1st time I didn't have it with me. I've never had enough memory available on my phone for the strava app. After cleaning some stuff out, then being unable to get a signal, I did get the end of my ride recorded.
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 DNS 3 24/08 35.9km 2:00:35 260m…
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 DNS 3 24/08 35.9km 2:00:35 260m…
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La Vuelta Challenge Entries for Rider 334 Team Jumbo Stage Date Distance Time Ascent(m) Ride Log URL h:mm:ss ================================================================= 1 TTT 22/08 40.4km 2:02:29 187m https://www.strava.com/activities/374887979 2 23/08 ___._km __:__:__ ____m ___________________________________ 3…
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yes I'd like to ride too!
