rjcelmer Member

Yowza! You look absolutely amazing! Congrats on your hard work :)

I started at 291 and am now 180. I have been working on the loose skin and it's been going away slowly. I'm not looking to rock the six-pack but I want to get rid of it all. I do what I can every day and like I said, it's there but going away ever so slowly. Plus, I am 42 yrs old, so I'm not a spring chicken and my skin…

You look great! By the way, your Facebook Pictures album on Photobucket is set to Private. That's why they're not working.

You were always beautiful, but now you look healthy and extra happy as well! Amazing job!

Excellent job, man. You look great!

As someone who has also rubberbanded back and forth over time, I feel you. You look great! Nice job :)

Awe-some! It takes someone who hasn't seen you in a little while to really validate your changes sometimes since you see yourself every day. Congrats on your success and all the best going forward. :)

This x 10000000

Me Tarzan

You look great! It's easy to see the difference. Way to go :)

That's a GREAT feeling! Congrats! My original wedding ring was a size 11.5 when I was 291 lbs and since then, I have gone to a 9.5 and now I am at a 9.

Yesssssss

I love Quest bars. They have some great flavors. I'm addicted to Coconut Cashew and Strawberry Cheesecake. http://www.questproteinbar.com/

I think I love you.

It's fabulous. I don't even miss "regular" milk anymore.

Great photo. 44lbs lost is amazing! Congrats :)

Here you go! And great job!

Here we go! @ 291lbs (September, 2011) @ 182lbs (Today)

I tried this but I found I was missing a TON of flavor by not letting the mixture soak up all that flavor from the fruit, etc.

I make these all the time and they're a fantastic breakfast. I use almond milk for a little extra depth.

Biffy Clyro

Damn straight! I'll have my butt in front of the television from now until Feb. Go Eagles! (or just don't suck as much as usual)

I eat salsa with a product called CocoPop Multigrain Cakes from Wegman's. They're only 16 calories each. I break up three and have a nice bowl of salsa with them as a snack and I only look at about 70-80 calories.

You look absolutely fabulous!

I try to get to the gym by 6:30am so I wake up at 5:30am.

Name/ real name: rjcelmer / Ron Goal weight on September 30th : 180 lbs 9/3: 184.6 lbs 9/10: 9/17: 9/24: 9/30:

I am down for this once again! Thank you for continuing to wrangle this. I hope everything from last month is going well for you and your family.

Here you go, and great job!