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Weaker side becoming dominant?
I have been noticing over the past couple of months that my normally weaker side (left) is starting to become stronger than my normally stronger side (right). I don't see the difference visually (actually, my right side is visually slightly bigger) but when I work out, I notice in the reps. I have been noticing when doing…
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So, ultimate goal reached! Lots of Progress Pics
As I look back to the end of last year, I never imagined I would be at this point. It seemed so far away and extremely unobtainable in every way, shape, and form. Well, here it is, about one year later and I can finally say I have reached the goal I had set for myself. I know we're never really FINISHED getting into shape…
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Life Insurance NSV
Rewind a couple years ago. I was just starting out getting into better health but I also needed to get life insurance. I applied for the policy and a requirement was a physical with blood work, urine, medical record review, etc. The policy came back as approved but at the "high risk" level. I was 280lbs, had high blood…
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Insanity every other day?
For those who have done Insanity, do you think it would be beneficial if I did it every other day as opposed to the 6-day schedule? I currently work out at the gym every other day but was interested in subsidizing with Insanity. I'm not sure if I would be over-doing it by doubling up on my gym days but I'm also not sure if…
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Maintaining feels good - Recent pics
Well, it's been nearly 4 months since I hit my goal weight of 175lbs (from 291lbs). I have been hovering between 168 and 170 since then and I feel wonderful. I have been keeping active and hitting the gym every other day religiously. Continued thanks to my family and all my MFPals who give daily support. I used to wish for…
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Looking for advice on maintaining & building
Hello! Over the past year or so, I have managed to get myself into a lot better shape by dropping over 100lbs. During this time, I have been concentrating on cardio and a healthy diet. Recently (about a month or so) I have gotten into trying to burn excess fat (as opposed to weight) and building muscle by lifting weights…
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I kept one pair of jeans
Fortunately, I was able to give many clothes to charity as they became too big but I had decided to keep the biggest pair of jeans that I was able to fit into before I started getting healthy. I used to literally squeeze into a 44 Relaxed Fit (and I mean squeeeeeeze). I think I'll hang onto these a bit longer; they really…
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Today's NSV - New Jeans
Today was a very nice day in that I went out and got a new pair of jeans. I started out on this fitness journey squeezing into a size 44 Relaxed and today I bought a pair of size 34 Slim Straight Leg jeans. The only other time I was ever in jeans this small was when I was 20 years old (22 years ago) and in the Army. I was…
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The General's Tofu from The Vegan Kitchen
I know this recipe has been floating around here on the MFP recipe boards, but I just wanted to say that I made it this weekend and it was one of the best things I had ever shoveled into my face. The sauce was spot on for any General Tso's I've had. In fact, if tofu isn't your thing, you should make and put the sauce on…
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92 lbs gone - Goal Reached! Pics
I stepped on the scale this morning, and that little, white machine had given me some great news. It told me I weighed 199 pounds. Woah! That's 92 lbs from where I started and it just happened to be my first initial goal! Starting from 291 lbs, that number seemed like a lifetime away and I had wondered how I let myself get…
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Organics ... or not!
Read this article today and wanted to share. It's a pretty interesting read about the state of organic foods. http://www.nytimes.com/2012/07/08/business/organic-food-purists-worry-about-big-companies-influence.html?_r=1&pagewanted=1&ref=general&src=me
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Almost 5 Months & 73lbs later (pics)
I'm about 19-20lbs away from my initial goal of 199. It's been a challenge but oh so satisfying. -=-=- Jan 2012 - 291lbs, XXL Shirt, 44W jeans Today, May 20th - 218lbs, L shirt, 38W jeans & shorts My banner doesn't represent my loss correctly because I don't "officially" weigh in until Mondays. :smile:
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Mediterranean Tilapia
I make this now and again for myself and my wife and it is fantastic. Low in calories but HUGE in flavor. It's simple to whip together as well. I like tilapia but you can use any white fish you like. One serving: Ingredients: - One filet of tilapia (we average about 5-6oz each) - One lemon (for slices and juice) - you'll…
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Halfway - with pictures
I asked my wife to take a couple of body shots of myself after my halfway goal (46lbs out of 91lbs). I didn't really realize the change until I saw these side by side. I feel great! Jan 2012 - 291lbs Today - 245lbs
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Creeping up on halfway (pics)
I'm creeping up on the halfway point of my initial goal of 92lbs lost. I started out in January at 291lbs and this morning was 248 and a decimal. That's 43lbs so far. I feel a million times better and I can't wait until more comes off! January 1st, 2012 : 291lbs March 15th, 2012 : 248.6lbs (don't mind the crazy eyes ... I…
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When I realized I had changed
I'm not sure this is a success story in the traditional sense, but I feel it counts. My work takes me to businesses which have multiple buildings, separated by a distance, which I need to travel between on a frequent basis. Normally, I will hop in my car and drive from one to the other and not even think twice about it.…
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In search of more support!
Hey everyone! I just wanted to say that I am open to friend requests if anyone is searching for support in their quest for a healthy lifestyle. I am also looking for additional support from people who feel they have a healthy person inside just screaming to burst out! Best of luck to everyone on their journey!
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Goal #1 complete!
I wanted to thank MFP and their tools for helping me reach my first goal. I have dropped my first 25lbs since Jan 12, 2012 and I feel great. I have dropped a jeans size and am slowly creeping into the next one down. I have gotten positive feedback from friends and family who haven't seen me since Christmas and it feels…
