92 lbs gone - Goal Reached! Pics
rjcelmer
Posts: 431 Member
I stepped on the scale this morning, and that little, white machine had given me some great news. It told me I weighed 199 pounds. Woah! That's 92 lbs from where I started and it just happened to be my first initial goal!
Starting from 291 lbs, that number seemed like a lifetime away and I had wondered how I let myself get to that point. However, I told myself it was time for a change. My health, my happiness, and my life depended on it.
Since then, I look better, I feel better, and I don't have trouble doing things that I did before. I have learned to eat healthier, cook healthier, and understand what my body needs. I went from never lifting a finger to exercise to doing something every day in one form or another.
So, because I'm happy, I would like to share a few pictures from along the road. The beginning ones are embarrassing, but looking at them now makes me happy that I am where I am today. I am resetting my goal to 185 lbs, but with more emphasis on weight training and less on the weight loss schedule I have been on. I want to tone up and eventually be in the best shape of my life.
I'd like to thank my MFPals for the support, motivation, and kind words during my journey. I hope I can provide the same for you when you need it. You guys and gals rock.
Starting info (Dec, 2011 / Jan, 2012):
- Weight: 291 lbs
- BMI: 41.5
- Waist: 44-46 (XXL) depending on the pants or shorts
- Shirts: XL or XXL
Today:
- Weight: 199
- BMI: 29.4
- Waist: 36
- Shirts: Large
Jan, 2011 - 291 lbs
March, 2012 - 246 lbs
May, 2012 - 218 lbs
June, 2012 - 206 lbs
Today, July 10th, 2012 - 199 lbs
Starting from 291 lbs, that number seemed like a lifetime away and I had wondered how I let myself get to that point. However, I told myself it was time for a change. My health, my happiness, and my life depended on it.
Since then, I look better, I feel better, and I don't have trouble doing things that I did before. I have learned to eat healthier, cook healthier, and understand what my body needs. I went from never lifting a finger to exercise to doing something every day in one form or another.
So, because I'm happy, I would like to share a few pictures from along the road. The beginning ones are embarrassing, but looking at them now makes me happy that I am where I am today. I am resetting my goal to 185 lbs, but with more emphasis on weight training and less on the weight loss schedule I have been on. I want to tone up and eventually be in the best shape of my life.
I'd like to thank my MFPals for the support, motivation, and kind words during my journey. I hope I can provide the same for you when you need it. You guys and gals rock.
Starting info (Dec, 2011 / Jan, 2012):
- Weight: 291 lbs
- BMI: 41.5
- Waist: 44-46 (XXL) depending on the pants or shorts
- Shirts: XL or XXL
Today:
- Weight: 199
- BMI: 29.4
- Waist: 36
- Shirts: Large
Jan, 2011 - 291 lbs
March, 2012 - 246 lbs
May, 2012 - 218 lbs
June, 2012 - 206 lbs
Today, July 10th, 2012 - 199 lbs
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Replies
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This is amazing way to go
You are an inspiration0 -
Awesome job! Congrats!0
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Amazing job! Congrats!0
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Great Job! Total Inspiration!0
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Wow! You look amazing and it's incredible how much you've lost in such little time, well done0
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Fantastic job! You look great!0
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WOW look at you, quite A-M-A-Z-I-N-G work bud!!0
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Great Loss!!! Great job!!!0
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awesome, great job!!! You should be very proud!0
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That is fan-freaking-tastic, man! You look great!0
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Awesome, Congrats!!!!0
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KUDOS to you darlin!!!!
WOW you have made the right choices which probably saved your life. So proud of oyu !!0 -
grata great job.....Inspirational!!!0
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Weigh to go!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! :-):smile:0
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Congratulations!! Thanks for the motivation.0
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Absolutely amazing! well done! x0
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Love the progress pics.
Congrats! you look amazing, and probably feel it too0 -
Amazing job. Congrats to you0
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My heart felt congratulations you look wonderfully healthy and happier that you did. Now just shine0
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Awesome job, and great smile! You seem like a happy dude!0
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Dude, you're an inspiration.0
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Wow you look great.0
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awsome - you're an inspiration to many.0
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amazing transformation! congratulations!0
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Your determination and perseverance is sooooo inspiring!! And you look GREAT!!!0
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Thanks for posting - I had about the same before as you - hoping to follow your lead0
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Wow! You must be so incredibly giddy with your hard work and determination. You look amazing! You're setting a great example for the rest of us! a Brand New Lifestyle, Congratulations!0
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GREAT JOB!!! I want to lose 75! Now I really feel I can do this! Thank you!!!0
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Amazing!0
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WOW!!! CONGRATULATIONS!!! So happy for you! What an amazing accomplishment. You should be so proud of yourself Best of luck to you in your new life0
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