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Congratulations!! That took a lot of work. You look amazing.
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I love this post. I totally understand where you're coming from. You know the McD's worker had no idea you were dieting, and probably was trying to be nice, much like the other people here said. But you were allowing yourself a small indulgence, but the size of the cone didn't help! Things like that (petty as it is)…
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Excellent!! Pictures like this are inspiring! Keep it up...
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You're right! That spatula is awesome!
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Holy Mackerel Buddy!! What an inspiration! Was it all "My Fitness App"?
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VERY impressed!!
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What an incredible difference!
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I am a MAJOR fan of these noodles. When I bought them, I couldn't believe how low in calories they were. I eat the tofu noodles; I can live with the 'added' calories from the tofu: about 30 per serving. I over indulge with 4 servings. Add 2 chicken sausages (90 cals each) and some Sribachi hot sauce and I'm good to go. I'm…
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Holy Mackerel!! This is a great inspiration to a lot of folks. You look great! Thanks for posting.
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It's very noticeable in your face and belly! Keep up the great work. (we're all our own worst critics!)
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Spit. Japanese seaweed.
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I'm glad we have men like you out there serving, Forest.
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1. Where were you born? Defiance, Ohio 2. Where do you live at the moment? Arlington, Virginia (a Washington DC suburb) 3. Where else have you lived? Many places: Ohio, Russia, Los Angeles, San Francisco, New York City, Pakistan. 4. What is your current occupation? What is your dream occupation? Work for the US Gvt 5. Tell…
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I'm here too! Thanks for this posting.
