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rachelivory

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  • Vmgals: Wow what a story!!! I have a feeling I will be contacting you for a lot more than just weight loss advice!! Amazing. So, are you now in NC? I will be moving there in January! We are stationed at Ft. Bragg! And thank you to everyone else!!!! I appreciate all of your support!
    in New & in Need of MoTiVaTiOn!!!!! Comment by rachelivory September 2012
  • I'm new too! I opened my account in January but now I'm getting serious about this. Motivation is needed also! I added you as a friend! Good luck! :) Created by MyFitnessPal.com - Free Calorie Counter
    in Looking for some MFPals for some much needed motivation! Comment by rachelivory September 2012
  • I'm in!!! CW: 143.4 HGW: 133.4 Plan: Follow the calorie counter for diet. Don't eat out as much, stop eating as much processed foods, and drink a lot more water. As far as exercise...interval training. Whether it's running, elliptical, or biking, do at least 25 minutes of interval training and a light jog in the evenings…
    in 10 Pounds for Halloween! Comment by rachelivory September 2012
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