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I plan to generally stick to eating keto, but I'll selectively treat myself to very small portions of just a few traditional favorites - it's not Tday without stuffing and cranberry sauce. But I'll forego dessert. Close to goal, so I don't want to blow it!
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A cup of oatmeal (mix of rolled and steel cut) most mornings for me slathered with 1/4 cup Greek yogurt and natural zero cal Truvia sweetening.This high soluble fiber meal really fills me up, is YUMMY, (and is great for lowering cholesterol. I cook a big pot each week and then microwave a bowl each morning. Or a mix of…
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You must feel fabulous. Congratulations on losing so much!
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What a beautiful gal you had hiding inside... WOW!
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My current favorite is "The New American Heart Association Cookbook", 8th Edition [Hardcover] which I bought at Amazon. VERY tasty meals recently updated with more contemporary ingredients, calories and nutrition given, good nutrition summary at front, healthy is all ways. Not only low/good fats, but also lower sodium…
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Very inspiring since 25 lbs. is what I want to lose. Congratulations.
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Thanks, will definitely try these soon, probably with lots of veggies to bulk them up.
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Just joined today, and this looks like a yummy recipe to start with as the forecast is COLD this week. Thanks!
