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I am 48 years old, I am a mom of 2 kids, ages 12 and 15. I home school, and teach a large English class on Tuesdays to home schooled 9-12 year old children. I work 12 hours on Saturdays as a physical therapist to elderly, I help run the boy scout fundraisers for our troop, and I am a yo yo dieter. This time I have gotten…
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I am a PTA (Physical Therapist Assistant) and I know for a fact that all things good and bad for you can be over done. Short breaks from over doing it can actually heal your body. Listen to your body. Every time I over do it, it takes me 3 to 5 days to recover. The older I get the easier it is for me to over do it. You are…
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I don't know how to change it to make it public. How do you do that?
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Oh, if it is the candy you crave, I would figure out how many calories one is worth and really enjoy it!
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Something I am learning, If I work out enough, or mow and weed eat enough I can do a 800 cal. meal once a week because I burned 3,000 that day. I may even have a Mike's Hard lemonade with my Whopper. But If I did not earn that type of a meal then I just eat the meat with no bun or one bun. So, you can have your whopper and…
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I have lost weight four seperate times in my life. Once after my divorce when I was 25 years old I lost 35 pounds, and after both kids I lost about 50 pounds and now after my mother passed away I am in the process of loosing around 15 pounds. At my heaviest I had no cheek bones nor could I see bones on the back of my…
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Wow! I am totally inspired. And to think I was going to get into the smores material tonight. Not now, no way. Thanks!
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oh, good idea. I am not a water drinker but I think that will help. Thanks.
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How do I friend people? Oh, and thank you, that means alot to me.
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Yes, when the 12's are gone, that will be a party day! I agree!
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Wow, I had no idea so many people would respond to that little blog. Thanks. That is so cool. -Shelley
