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I think this is such a cool idea. It is really great to look back and be able to see all that you have accomplished. It really does motivate you to keep going by seeing all that you've already done. This is awesome.
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That is awesome! We all start somewhere. Sometimes we think when we go back to working out or even just start that we should be able to do a ton, but it is all about building up and progress. Congratulations. Use this accomplishment as momentum to push through hard times when you don't think you can go anymore. Know that…
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My name is Lyndsey and I just started logging today. My mom has always been telling me that the only way to really keep myself under control is to write everything down. I have tried before, but I think knowing the website is here waiting for me makes me a little bit more accountable. I played college soccer, so I never…
