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Hey! Since I started to loose the weight I've gone straight back into my Art! Like yourself I focus on charcoal portraits and surrealism. I've got a facebook page with etsy site links if anyone wants to give it a like :-) (Nothing like being subtle lol) As they say, shy bairns get nothing! www.facebook.com/ARCadenceArt
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That sounds brilliant! Did you see the effects after you finished programme, as in "check my new physique out" lol? I'm hoping thats what happens.....
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Sounds good mate; feel free to add me if you want! Its always better when you can get a bit of extra banter on here :-)
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Hey!!! Welcome to MFP!! Feel free to add me :-) x
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Welcome to MFP!!! Feel free to add me as a friend :-) You can never have enough folk cheering you on! x
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FANTASTIC!
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Feel free to add me if you want. Im a fully qualified medical Psychologist so if anyone has any questions or concerns with their ED or fitness plans then ask away :-) Plus it always helps to vent lol
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Ditto I'm also post-grad! Feel free to add me if you want :-)
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Feel free to add me guys; you can never have enough folk cheering you on!!! :-)
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Way go missus! Everyone on here is ready to cheer you on!!! GOOD LUCK ON YOUR JOURNEY!!! Feel free to add me if you want!
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Good Luck missus! I've been on this for about 2 months now and don't know how I managed without it to be honest. The support is unreal!! If anyone of yous want to be friends feel free to add me cheers!
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Good Luck missus! Everyone on here is amazing, were all going through the same thing so we know cheering you on is always the way forward. Feel free to add me if you want :-)
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Maybe, but not all weightloss is from increasing your heart rate. Have you tried HIT (High Intensity Training) before? If your running the same kind of routes then obviously your body will compensate for minor adjustments. Sometimes HIT can be for 20 second spurts or even 10 minute all out runs. Have you tried running as…
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I think it just depends on like people have said; gender, age and your metabolism. Women lose weight slower than men as they are biologically programed to store fat reserves for childbearing. For me I found I've been doing MFP for 2 months now and have lost 34 pounds. I just make sure I drink LOTS of water and weight train…
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This is typical in weight loss. When you first start your body goes through MASSIVE changes in order to compensate to the difference in lifestyle and food consumption. This is when you first lose weight. However unless you continually up your game and change your exercise routines on a regular basis you probably won't lose…
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He takes the word DUMBELL to a whoooooole new level!
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Geordie from Newcastle here!! Feel free to add me anyone; it'd be nice to have more brits logging on at the same time for support! :-)
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Does having a sore bum from using stationary bikes count lol?
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That is brilliant missus! Keep up the good work :-)
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Hmmm a bad case of Whiffsabix perhaps? *waits for everyone to stop laughing their socks off* Or snap, crackle and pop are finally enacting their revenge on the fellow cereal brands? .......................................*tumbleweed*
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HEY! Welcome to MFP! I was exactly the same, I used this app for weeks before I realised the vast community that was out there. Believe me though once you get yourself a good network of motivators you'll never look back! Feel free to add me if you want, you can never have enough guys cheering you on :)
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Hey! Welcome to MFP! You can never have enough buddies!! Feel free to add me if you want!
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Welcome to MFP! Don't worry, you'll sure get a lot of cheers and woops from the guys on here; they're great! Add me if you want, you can never get enough people cheering you on!
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You go to your doctors (nothing to do about your weight) to be told by a morbidly obese nurse you could benefit from losing a few pounds......
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Alright guys; Im Newcastle born and bred, from the land of the Geordies. (but no the shore kind!) Feel free to add me :-)
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Alright mate; Although Im going the other way weight direction, can always cheer on folks achievements! Feel free to add me
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Welcome to MFP :-) Feel free to add me if you want
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Way to go mate!! MFP is a cracking place, even just to be encouraged by a community battling the same dreaded temptations! Feel free to add me as a friend if you want.