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I have been working on level 1 for the last week and a half off and on. The first day I couldn't even do 2 jumpin' jacks (or pushups) in a row. At least now I can do the pushups (on the knees) somewhat. As for the jumpin' jacks, I can do 1 set, (usually the last set she does). My issue is I have bad knees, and they start…
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I can't wait either. But I guess I should do my exercises in the morning. But I have to get up at 3 am to get my husband off to work, and get to go back to sleep about an hour after I finally get him up. Then I have to get up to make sure my son gets off to work. And I am just too tired to work out in the mornings. I…
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Gone in 60 seconds.
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I'm 5'5" SW 219, CW 208 and I would love to get down to around 130 also. Created by MyFitnessPal.com - Free Weight Loss Tools
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I have been entering it in as circuit traing as suggest by other fiends. :smile: And I can't wait.
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5ft 5 inches 208 pounds Recently into a size 18, and they are getting baggy. :happy: Created by MyFitnessPal.com - Free Weight Loss Tools
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Hello everyone:-} My name is Linda and I am a 43 year old wife and mother of an 11 year old boy. I am 5'5" and highest weight has been 222 (Dec 26, 2011). I am currently down to 208. Funny part is the first of Dec, I only weighed 201. I put on just over 20 pounds and No I did not over eat during the holidays. My hips have…
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I want to do the 30DS, because the exercises are basic. I know I can or will be able to do all the exercises again. Right now I have trouble doing more than 3 jumpin' jacks in a row. But I have never been able to do jumpin'jacks. I am 43 years old and I have an 11 year old son, who I would love to be able to keep up with…
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Wow, You look fabulous. And I love the dress in the final picture. I hope to do as well as you have. :-}
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I'm in. I had bought the video yesterday morning and tried it last night. Kicked my rear, but I'm to the challenge. :-} Created by MyFitnessPal.com - Free Calorie Counter
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I also weigh everyday. But I also noticed when I eat beef, in the evening for supper, the next day I weigh a litt more than the day before. I have also heard that it takes 2 days for the beef to leave your system. And i have noticed this to be true, so I try not to weigh myself the next day. Good luck, on your journey. :-}
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Thanks everyone. I kinda faultered over the weekend. But over all I think I did pretty good. Now just to get back on track at the first of the week. If I can lose at least a few pounds a week, I will be doing well. As they say slow and steady wins the race. I had a good start, I am happy. Hope all is going well for all of…
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I'm Sexy and I Know it. I love this song along with the Party Rock Anthem. They both got a great beat and you can put bounce in your step. :-} Created by MyFitnessPal.com - Nutrition Facts For Foods
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It may not be worthy of much, except IF it makes you feel better, I think it is great. They say it is all in your mindset. So get out there and do what make you smile :smile: . When you are smiling, you are in a better mood :happy: , and when in a better mood you are more apt to move more. Moving more = exercise. Created…
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I was worried about the same thing. But once I realized that I actually am counting calories, and the ice cream is account for, I can have the ice cream, I just have to do a little more exercise to burn it off in the evening. I had a nice hot fudge sundae with my son just this afternoon, and had a salad for supper. Now my…