Natalievh

It's easy to say you're too tired, too stressed, too busy, too this or too that. Too bad. The only way you'll strip away the fat is to start by stripping away the excuses. (unknown):laugh: :drinker: i will drink to that its brilliant well lets make it a herbal tea or a lowfat skinny

eat as much as you like but change what you'r eating. find food replacements i say. instead of potatoe chips , opt for carrot sticks, have some raisins, nuts, etc. i have rice cakes in my draw at work, fruit always on hand. i drink plenty of water. when i am at home i take u a hobby. i love sewing so i sew things and clean…

wow your weight loss is incredible!!!! WELL DONE!!:flowerforyou: keep it up. i realised its a complete life change indeed.

Vonza- those babies made us FLABULOUS L:laugh: L however beautiful they are. its wonderful to be a parent but the myths surrounding motherhood is amazing. i gained most of the weight just by never having time for myself and in the rush around grabbing whatever wherever and Happy Meals become part of life. now i get my son…

thanks Nyja33 i see you also started last month. hows things going for you. its been hard work but i have great hope that if i keep it up i have nothing to loose but the fat L:laugh: L

:happy: thanks i am so excited that i started doing something. How you finding things

:smile: hey all. insanity of loosing so called " baby fat" after pregnancy 3yrs later. was i really thinking it was magically going to fall off and i would fit back into a size zero lol. NOT HAPPENING lol :sad: oh well eating healthy is making a difference to how i feel and breath. the results a minimal but there are some…