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I like your heart!
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I bought a jump rope, making progress, lol! I need to watch the link that was previously posted and stretch my calves....is having my feet away from the wall two feet or so and do pushups enough to stretch the calves?
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cantaloupe jelly???? that sounds amazing and interesting at the same time...my biscuits mostly resemble hocky pucks, once in awhile I'll get lucky, lol
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I need to keep this handy.....like!
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Yeah, ummm, I'm Nell....last year I lost 40 lbs Jan.-Sept. Had some health issues but really that was just an excuse, gained 30 back and on the road to losing it AGAIN, ugh. September through Christmas is the time of year I enjoy with my family, friends and the endless focus around food activity. I love to cook, bake and…
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I need to try this, DH likes his mom's pudding recipe maybe I could switch it out for this! What he doesn't know can't hurt him can it?
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Empowerment at its finest!
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My hat is off to you, congratulations! DM can be nasty stuff if not properly taken care of and you just took care of DM!!! Terrific!
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This looks like a great alternative to the "real thing" with less calorie count! I'm going to try it but I have a boat load of HVR in the cupboard!
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idwoman, consider me in! Others welcome to friend, I love using MFP! It is such a source of freedom to me from old ideas and habits!
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YOU are a beautiful and valuable individual, you are creatively made and have a valid purpose The negative self talk gets us to this point in life and has no purpose of good in your life. Friend me if you like!
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Wow, Just, Wow! All the kudo adjectives just don't say enough, Congratulations!
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220 lbs in 14 months? Wow, just WOW!
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Hello! (waves) May I join your group even though I'm not a part of the retreat, I am a believer in the outline of the retreat! Holiness in wholeness, wellness, renewal and restoration lasts a lifelong journey with instantaneous freedom in some and with others, more refining is at hand it seems. As a member of the…
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May I say that you ARE NOT the cause of her anger and frustration, she is. You ARE NOT responsible for her actions or attitudes. You are the winner here and be proud of your loss in such a way that it brings encouragement IF those around you chose it as encouragemnt. You go girl!!!
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I've wondered the same, maybe some will do tell ( :
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I don't know anything about what you are asking but what you are doing seems to be doing just fine!!! Congratultions!
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No, you're not the only one....and if you disagree, I don't want to know about it! I disabled my disagree button, lol
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Oh dear....I was just reading in a Ravelry sock group about continents and colors and read it as condiments and colors......red, yellow, green. Yep, I'm on Ravelry!:laugh:
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Yes but after awhile and you feel better you will want to, no I mean you will WANT TO! Right now exercise is just something else you have to do......grrrr It will happen and it will be good!
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Oh my stars!!! I don't know what I was expecting when I clicked on this but a REAL snapper, not it! That is amazing, the history of it all.
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I like cottage cheese and pickled beets or fruit or pepper, Mrs. Dash is good too!
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Get a 1 lb bag of sugar, a 1 lb brick, a 1 lb anything and give to whomever and say this is what I lost you can have it, you will feel 10 lbs lighter... ps,,I lost one pound this week, one pound one week at a time adds up!
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geekymom...I didn't know we worked together!
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That is life changing! Awesome ( :
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That is awesome!!! Congratultions...that's the best ever!
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I've asked myself that question and I look at it as I am in this for a long time. This is not a quick fix and I want to be able to do what I need to do for the rest of my life. Realistically would I go to a gym, no. Would I do a 30 day whatever workout, maybe but not likely. It is exhausting I don't want something that…
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You and yours are in my prayers right now!
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Ummmm, you are not lazy!!! You have done a tremendous amount of work and dedication to accomplish your weight loss! Congratulations iddreams!
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I have none, removed 14 years old. Been on same rx dosage all this time, doing fine!