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For sure you will advance! When I first started my legs were weak from lack of walking (sitting in front of computer all day) but after a while they began to feel energized and I was able to do the mile effortlessly.
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I really like it too. The music on the Cardio Slimdown she did with Bree, Clint, Donna and Kat was nice but I can't find the CD anywhere... any information on that one?
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Good morning. I am really new to the site. I was looking for Leslie Sansone information and was directed here because my OnDemand service no longer carries her workouts. But this site is fun so I stayed. This morning I did the 5 Really Big Miles DVD. However, I only did the warmup, 1 mile, cool down and stretch. I really…