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My best guess is that you are doing all the same things as before, but eating more because your fitbit is giving you more calories burned. I felt like this same thing was happening to me, so I kept my mfp deficit at 500 calories, but set my fitbit deficit to 1000. I look at both and try to stay closer to "in the zone" on…
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Had to get my wedding rings re-sized a full size smaller. They actually flew off my fingers at a restaurant. Luckily, I found them and went straight to the jeweler. :)
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Speaking with zero evidence to back me up, I'm not sure you can ever drink too much water. 8 is the MINIMUM you should drink.
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**bump** Curious as well.
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I had an unexpected trip this weekend and missed Saturday and Sunday. Now I will be doing Day 1 of Level 3 tonight after two days off. Talk about punishment for slacking! I'm sure it's going to kill me. I'm doing a 1 hour Zumba Class tonight first. I know I will be feeling the pain tomorrow!
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Completed Day 5 last night. Worked all day, then had a training till 8:30 and didn't get home till after 9. I made myself go straight to my room, change and turn on the DVD. Otherwise, I would have just went straight to be. It's sill hard for me. I can't do the butt kicks at all. I do jump rope instead on that section. My…
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I litereally laughed out loud when I read your post. And I really needed a good laugh.
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Question: How many calories do you log for the 30DS? I'm 5'4", CW:199.8 (YES! Finally under 200 and PROUD)!
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I did day 3 last night and day 4 this morning before work. OMG! This morning was really hard. I still can't make it through all of the butt kicks. Getting stronger on the push-ups. I can do about ten before I die, then take a breather and start over. I just have to say that I am so proud of me for making it this far. This…
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That is a great idea! Today will be my day 3. My legs are pretty sore today and I can definitley feel the tightness in my ab section.
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I had just made this comment, so glad I saw this post. Any help would be great. I had a business lunch today at a great Korean place. The food there is always great, I just have no idea how to log this meal. I had the bulgogi, small side of kimchi, skipped the rice, salad with dressing (no idea what kind), the soup that…
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Just an FYI... I checked out 30DS at my local library. Started it on Saturday, so I'm in!
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Kayla2284, I am your twin! SW: 204.4 (just started this week) CW: 203 (I am proud of that 1.4# loss!) GW: 160 (although my ideal weight is 130) 35 year old mom of four