Replies
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This sounds really good. I love spinach and artichoke dip, and this sounds fantastic. The only thing I would do that you haven't mentioned, though, is to possibly take a portion of the soup and stick it in the blender. From the picture you posted it looks like very separate portions-- base.veggies. By blending it I feel…
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This sounds really good. I love spinach and artichoke dip, and this sounds fantastic. The only thing I would do that you haven't mentioned, though, is to possibly take a portion of the soup and stick it in the blender. From the picture you posted it looks like very separate portions-- base.veggies. By blending it I feel…
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yeah, there is no way this thing is accurate. everyone here is right: it doesn't take into account your height, and there's no way it can determine your lean muscle percentage from the measurements they ask for. don't sweat it, baby doll : ) anyone else notice that they spelled 'cereal' wrong in the ad when it gave you…
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I'm a huge fan of the Creamy Chocolate Slim Fast shakes. I sip them slowly on my way to practice in the morning around 5 (the chocolate flavor is fantastic) and they'll generally hold me over until I get to eat again at noon. They're 190 calories each for the Optima variety. If I start to feel hungry again it usually hits…
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As far as I can tell, MFP doesn't have an entry for Pilates under cardiovascular or weight training, so how do all you Pilates-doers count it? Thanks!
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I am 5'4" 141 lbs size 6 in women's jeans small/medium shirts
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You are definitely eating too soon before working out. I play an extremely intense collegiate sport and we monitor what we eat starting 3 hours prior to working out or competing. If you get really hungry before you work out, try having a granola bar, a piece of fruit, or some raisins to stave off the hunger until after you…
